Cardio Sculpt Fusion
ver todas as avaliaçõesExtremely shocked to see any negative reviews on Soleil. I have been attending Soleil for a few months in between reformer classes at another studio and I am in love with Soleil. Being a Dayton native, I am so happy to see more businesses develop downtown and love that Soleil is a black-owned business! The owner is so sweet and personable! I routinely take classes with Maddie and she is an incredible instructor. She offers detailed steps regarding the movements, provides modifications, and challenges! She is also extremely supportive and encouraging! I have taken classes by both Maddie and Nicolay at the other studio I attend and they are beyond knowledgeable and professional at all times. I would highly encourage that you take classes with various instructors to find the instructor who best serves your fitness needs! Soleil is perfect for a challenge if you are more familiar with reformer and ready to venture into mat pilates but also great for individuals new to pilates and want to learn the foundations 🖤
What if movement could heal you, not just your body, but your mind and spirit too…Barre Bounce (Time Change This Week Only)
ver todas as avaliaçõesCan’t make it to barre bounce that often but when I do, Lisa has my heart rate UP! She’s amazing at keeping things different. Thanks Lisa :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Boot Camp
ver todas as avaliaçõesVery fast paced, positive energy. Many seemed to be regulars and were very welcoming. There was a wide range of ages and fitness levels in attendance. The staff and instructors were awesome, extremely knowledgeable, friendly and encouraging. I was definitely wore out but looking forward to going back and challenging myself.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…STRENGTH 45
ver todas as avaliaçõesKiller strength workout! It was similar to a strength mat Pilates class with weights and little to no rest. 45 minutes was the perfect amount of time. I’ll be back!
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Cycling
ver todas as avaliaçõesGreat spinning class! Heart rate tracker took some getting used to, but a fun way to stay motivated. Good music and enjoyed the friendly, positive environment!
At Row Cycle Fitness, they redefine fitness through their true fitness center. Their…SWERK®** | LS Studio
ver todas as avaliaçõesI had no idea what to expect going into it. It moved really fast and I struggled at first to keep up or remember the choreo. The instructor told me after that the songs repeat over classes so you can build confidence. Which I liked. I definitely worked up a sweat. I’ve never moved my body like that before! Everyone was very welcoming.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- They focus on functional fitness, specifically Ninja Warrior skills. Ninjobstacles…
- Enhance U North programs that are designed to help all athletes become faster, stronger…