Triple Threat
ver todas as avaliaçõesAn energetic start to the morning with Danny! The whole team cheered us on though out every station while making sure we’re using the proper form. A great way to start your day, will return again for another class with f45 team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Original
ver todas as avaliaçõesThis was my first time doing Pilates and the two instructors were great - really high energy, encouraging and friendly. They came around and helped us adjust the reformer machines and provide form guidance. The workout was great, really challenging combination of a move + pulsing + holding, repeated to hit a full body workout.
FS8 is all-in-one fitness. It’s a never-been-done-before offering that remixes the…DEDHAM | REFORMER PILATES
ver todas as avaliaçõesElle is one of my favorite instructors - great cueing, interesting and new ways to use the equipment, and she always sets up the progressions really well so you can do the exercises correctly and tailor them to where your body’s at
Fully equipped Pilates studio offering privates, duets and group reformer classes…- They focus on developing endurance, strength, basic gymnastics, core stability, and…
BAM (Balance, Agility, Mobility)
ver todas as avaliaçõesThe instructor was very kind, patient, and helpful. The class was an unexpected good experience.
Human Movement Lab provides high quality functional fitness programming—mobility…- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…