F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHAWT Pilates Express (95)
ver todas as avaliaçõesI wish she started the music right from the beginning - I came in fired up and then not having music for the first ten mins actually demotivated me. So my suggestion is to just start strong from the beginning of class. Will be back though.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Off Peak Full Body - Corechella 2024 Pop Punk
ver todas as avaliaçõesGreat instructor! Challenging class. She described and demonstrated moves through out class. This class format is not great for beginners, so just something to keep in mind. Early morning it is easy to find street parking.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Treino de força, Ciclismo
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaDiretrizes de segurançaCycle 45 - Remix
ver todas as avaliaçõesI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Tuck & Stretch
ver todas as avaliaçõesSuch a great class! Unique compared to other barre offerings in the area. Lots of choreo but anytime I was lost our instructor was so patient and helpful. It burnsssss (in a good way).
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Candlelight Hot Flow Yoga
ver todas as avaliaçõesMarissa was so inspirational! The hot yoga is not as hot of a room as my prior experiences with hot yoga elsewhere but the yoga class was amazing nonetheless :) this place really sets itself apart from others in a positive way and you have to come see for yourself!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…- At last, a new standard for group fitness. Rooted in science and backed by years…
Full Row
ver todas as avaliaçõesGuest instructor Jason was incredibly welcoming and attentive. ensured we (2 of us were 1st timers) were comfortable on the equipment, understood what to expect, and periodically checked in during class while making rounds with everyone. he really made you feel like a part of a longstanding group and was easy to follow. highly recommend rowhouse and Jason for new and experienced rowers alike.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Evolved Sculpt with Kim
ver todas as avaliaçõesI really liked the location of this studio. Easy parking and easy to locate. Studio was also very clean and everyone was so nice. I do wish there was a better class description that would recommend grip socks. Kim was lovely. Class was easy going and more on the side of focused stretching versus a workout that makes you sweat, but that’s fine. I modified some of the moves to make it more strenuous for me. It was an older audience but they were a hoot and I enjoyed the conversation as we went through the class. Will def come again.
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…