NGU Mat Pilates
ver todas as avaliaçõesKatie is the best. The class is beginner friendly, encouraging and you’ll leave feeling strong and empowered. I have never worked up a sweat like I do in this class. Pilates, Barre and Yoga elements all pulled together for the perfect combination.
Never Give Up Training is relentless about helping clients achieve their best fitness…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSandi is a great instructor! Makes the class experience personal with individual attention from machine adjustments to perfecting form.
Club Pilates provides small group and private training classes for reformer Pilates…PILATES MAT FOUNDATIONS
ver todas as avaliaçõesI accidentally went to the wrong class. Be aware that this class is in the adjacent building, not the room with the Buddha
Mind-Body Fitness complex offering Yoga, Aerial Yoga, Stadium Cycling, Pilates Mat…Full Body Strength
ver todas as avaliaçõesTrain and Nourish is fantastic. As a woman with a physical disability, it has been difficult to find a place where I feel welcomed, can train my body well, and be part of a community that is encouraging and accountable. I have found this at Train and Nourish. The staff is wonderful and any class is good for all levels of fitness. It is also accessible to people looking to exercise who have additional mobility needs. A wheelchair could roll right through the front door and get to work.
Train and Nourish is a women's fitness studio. It is a place where women can lift…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat class. Helpful to have some Pilates experience but doesn’t move so fast that a beginner wouldn’t be able to keep up! Definitely going to feel it tomorrow! Can’t wait to go back.
Club Pilates provides small group and private training classes for reformer Pilates…LMFit H.I.I.T.
ver todas as avaliaçõesBobby leads the class with contagious positive energy, lots of fun/humor and helpful guidance to improve form/technique. Very warm and welcoming group to work out with. Workout itself included a good mix of challenging HIIT exercises (all modifiable to suit range of fitness levels) to get full body workout! Highly recommend!
Club La Maison Health & Fitness Complex has been helping residents of the Main Line…Barre
ver todas as avaliaçõesI really like this barre class! It was challenging in the way I felt like I was burning off lots of calories . I like how there was a whole body emphasis of working in the upper body, glutes, legs, and cool down.
J'aime Fitness is a family-run boutique fitness studio in Fairmount offering a variety…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGianna is the best instructor! She offered modifications, both hands on and hands off adjustments depending on preference and was so welcoming and encouraging through the entire class. I will definitely take her class again!
Club Pilates provides small group and private training classes for reformer Pilates…