RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõesKelsey is easily one of Denver’s best group instructors. She makes you feel welcome and inspires you to push yourself. I’ll always sign up for a class with her.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Vantage Movement aims to build and fortify our community with strong bodies and minds…
Yoga Sculpt (Full Body)
ver todas as avaliaçõesChloe is an incredible instructor, her class was so fun! The sequencing was creative and well thought out and everything flowed together seamlessly. It was challenging in the way that I knew I would be better and stronger for having taken the class. The music was on point and made the class even more fun! She is positive and welcoming and I can’t wait to go back and take more classes from her!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. SculptXV (All Levels)
ver todas as avaliaçõesThis class gets me sore in the best way every time. I haven’t taken Maddie’s class before but she was fantastic! Amazing music. I wish she would teach at additional times!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…YOGA - FLOW
ver todas as avaliaçõesReally loved how Melissa explained how each pose/posture/breathing exercise benefited the body physically and mentally. Class felt great and it was so nice to know exactly what I was doing for myself in that hour!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Power Flow Vinyasa
ver todas as avaliaçõesThis was my first ever true yoga class and definitely my first ever heated class. Carrie was awesome! She explained how it would go when I first got there and had modifications for most of the movements. As a plus sized gal, I’m usually pretty nervous at group fitness classes, but yoga box was GREAT!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesThe Power Yoga with Coco was amazing!! It starts slow and beginner friendly to do the poses then transitions into a rythmatic flow. She also talks and guides you into every step. My body felt 10x better!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fall Equinox Power Flow
ver todas as avaliaçõesLoved the vibe of class and the yummy tea for fall equinox! I appreciate the posture cues as it really helps me deepen my practice. I was taught that the practice is in the pause so I wish the flow sequence was slowed down like .5 seconds… in most classes I’ve taken here it feels rushed but overall I still enjoy it and keep coming back for more!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesVery pleasantly surprised, not only with this class, but the instructor, community, and studio. I've grown accustomed to studios shuffling you in and out seemingly barely noticing you were ever there. Grace's class was perfectly challenging and empowering and felt great, and she took the time to connect with me and tell me more about the studio afterward. The community all chatted with me about their favorite classes afterward and seemed so down to earth, kind, and made me feel like they really wanted me to come back - so I will!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Body Challenge 45
ver todas as avaliaçõesTruly the best heated mat studio in Denver! Tone is my favorite instructor by far. His classes are always so challenging, but in the best way. 10/10 music choice as well
If you’re looking for a studio with classes that are as challenging as they are fun…Transformer Pilates
ver todas as avaliaçõesMorgan is the best! I’m just getting back into lagree after a knee injury. Class was challenging and fun and she gave me a lot of modification options to protect my knee. Cues were super clear and helpful. It’s the next morning and I’m definitely feeling it. Thank you Morgan!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…bodied
ver todas as avaliaçõesIt was a lot of fun! I was a first-time step classer! I’m in pretty decent shape so I skipped the beginner class… big mistake, my feet had zero idea what was going on 😂 Still had so much fun, though! The instructor and the regulars were super welcoming and encouraging, and the strength-plus-step mix was a great workout. Even though I couldn't get the correct steps, I just kept moving and had a blast. I'll definitely be back—and next time for the beginner class!
bodied is a movement. they work hard and they play hard. they move big and take up…Transformer Pilates
ver todas as avaliaçõesJessalyn was amazing! She gave me modifications for pregnancy and corrected my form. The music was really nice and match the energy and difficulty of the class. My favorite reformer class so far.
TransFORM does not require your first class to be a private lesson. Their classes…HY - Hot Yoga
ver todas as avaliaçõesLev’s class was beautifully intense as usual. Love her classes and always look forward to them. It’s very rare to find a truly embodied yoga instructor at a corporate studio these days. Can’t wait for the next one.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Turn Up! (Dance)
ver todas as avaliaçõesOne of the most fun fitness classes I've ever taken! Crystal has such an infectious energy that is so positive. The songs and the dance moves are so fun and are guaranteed to make you experience a high cardio exercise. I cannot wait to take this class again!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Lift Heavy SH*T: South
ver todas as avaliaçõesLaura was the most welcoming instructor & clearly explained everything to the class. I felt comfortable and everyone was so friendly. Will definitely be back.
Compass is more than just a place to work out. Our training is intentional, results…Yoga JOURNEY
ver todas as avaliaçõesThey call it a journey for good reason. This was one of the most beautiful experiences I've had in a long time. Laughing, crying, primal screaming release. I will be back so soon. If you want to be surrounded by an incredible community, deeply skilled teachers, and need to release that which does not serve. Join this class and studio!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…PSF Upper Body Conditioning*
ver todas as avaliaçõesMy first time at a gym and Kelly was super welcoming, as were the rest of the people I interacted with. Great challenging workout with time and space to adapt to one's body's ability.
You found what you're looking for! Balanced mix of strength and conditioning that…BURN [CARDIO] - In Studio
ver todas as avaliaçõesThe BEST workout class EVER! I took barre with Molly at a different studio and absolutely loved it, so I knew I had to follow her when she moved to Fit Collective. Burn [Cardio] is a mix of barre and bursts of cardio for an approachable, high-energy workout that will leave you feeling stronger. I can’t recommend it enough!!! The studio is bright and spacious, and the entire staff was so friendly; I can’t wait to try their other classes too.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Lower Body Strength
ver todas as avaliaçõesSmall class size for personalized instruction. Greg came around to make sure my form was correct numerous times. Small gym with all of the equipment of a large gym, great location with plenty of parking and a nice open area feel. Absolutely loved my first class today. Will definitely come back again.
We’re excited to announce the grand opening of SUPERSET —Your new local gym is located…HIIT
ver todas as avaliaçõesOutstanding class - very challenging but easy to follow. Cameron was a great instructor and gave excellent cueing and feedback. The facilities were also very nice.
Traverse Fitness is your place for health, wellness, and connection by combining…Cerus Heavy
ver todas as avaliaçõesIt’s was great! The gym was clean, lots of equipment, clean bathrooms. The coach (Rich) was great and all the members were super nice!
The Cerus Fitness project was launched in 2017, based on the idea that for fitness…HIT Cardio-Burn
ver todas as avaliaçõesErik brings a lovely energy to his classes, his classes are always small and he’s very open to adjusting to best fit student needs. Would recommend to all!
Look and feel your best after a workout at their Denver fitness club. Get your heart…Cycle + HIIT
ver todas as avaliaçõesEveryone was very friendly and welcoming and Nick created a positive environment to work hard
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Threshold
ver todas as avaliaçõesKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
ver todas as avaliaçõesInstructor had amazing energy and confidently led us two newbies in the front row. Studio is really nice from decor to scent. Everyone was so friendly and happy! I enjoyed the format and think it likely takes 3-5 times to really catch on to the timing/sequence of it all.
Policies: Sneakers are required for class. For safety, late arrivals will not be…POSTERIOR CHAIN STRENGTH
ver todas as avaliaçõesGreat workout and the instructor was extremely attentive and ensured I was doing everything right. I felt safe, comfortable and confident I wasn’t going to hurt myself. Will go again!
Looking for workouts that are as fun as they are effective? Fit House Denver offers…Wednesday Strength
ver todas as avaliaçõesSuch a great class! Allison was super encouraging and demonstrated every part of the workout. The workout was easy to follow and able to be adapted for everyone’s skill level.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Mat Pilates
ver todas as avaliaçõesThis is an incredible gym everyone is very positive and encouraging. All of the instructors are ready and able to give you modifications if you need them.
Vital offers various training programs; strength, group, personal, high intensity…- Pilates, Low-impact Training, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
ver todas as avaliaçõesSage's class was a great workout. She is very clear on instructions & I love how she actually demonstrated the moves on the megaformer as a visual. 10/10 I'd come back & take Sage's cllass again.
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… Full Body HIIT
ver todas as avaliaçõesThe workout integrated cardio, and AMRAP kettlebell exercises seamlessly for a great full body workout. Positive energy, clear flow of of movements and a clean gym with great music to power through the workout!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Hybrid
ver todas as avaliaçõesNot a fan of workouts I can do on my own (which this was). I love Alchemy for the insanity with their torpedoes and whatnot. :-) Still a good workout just an FYI for anyone unfamiliar with this class format, as I apparently was lol.
Alchemy 365 Tennyson is located in the Berkeley neighborhood of Denver! Our group…Thursday Interval
ver todas as avaliaçõesAllison was amazing! She was very supportive and took time to show me proper form for the workouts before class. Would highly recommend going to her class especially if it is your first time at Fitwall!
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Power Vinyasa (No Heat)
ver todas as avaliaçõesI absolutely love taking Liz’s classes! Her flows are creative, thoughtful, and always feel fresh. She brings such positive and inspiring energy into the room and creates a space where everyone feels welcome and included, no matter where they are in their yoga practice. The studio itself has such a warm, welcoming community. I also love that there are both heated and non heated class options, so there’s truly something for everyone. They offer a great variety of classes along with fun events that make it feel like more than just a place to practice yoga, but also a place for community. If you’ve been thinking about trying yoga or looking for a new studio, I highly recommend checking it out and definitely take a class with Liz!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Full Body Blitz (Ryde/Row/HIIT/Box/Strength/Sculpt)
ver todas as avaliaçõesGina was awesome! This was my first time trying this type of class at Endorphin, and it was KILLER but so good! It was only my second visit to Endorphin overall, and both workouts have been great! I had to leave right at the scheduled end time of 9:45 to get to work, so I missed the very last station, but I definitely still got a solid workout in! Can’t wait to come back!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Intro to AIR® (Adult Beginner Level Class)
ver todas as avaliaçõesInstructor was great and studio was easy to find from the instructions provided. Keep in mind that some grip strength is needed but most probably can manage just fine.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Power Mat Pilates
ver todas as avaliaçõesNadine is an icon and her class is one of a kind. I’m obsessed
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Hot 26
ver todas as avaliaçõesawesome class- good physical intensity level and equally good emotionally and energetic presence!
You aren’t one-dimensional — your workout shouldn’t be either. At Tempo Fitness,…Glutes & Abs Strength
ver todas as avaliaçõesNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…SPENGA
ver todas as avaliaçõesGreat class! The spin and weights had the right amount of challenge and rest. My right knee doesn’t like loads of squats and lunges, so I did a few sets and then customized my workout to my body. Rachel was very accepting and supportive of my alternate moves…so appreciate that! Rachel is upbeat, skilled, and a great leader. Focused, informative but not too chatty. Good music, too.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…the classic
ver todas as avaliaçõesArnica is the best! I try to take her class whenever she coaches! She explains everything so well and is extremely knowledgeable on all things lagree. There’s a reason she’s one of the head trainers! She’ll challenge you, but she’s the absolute sweetest.
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Boot Camp with Childwatch
ver todas as avaliaçõesSupportive community to get you through the workouts
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Pace & Press: Total Body/Trifecta
ver todas as avaliaçõesSam is one of those instructors who makes you excited to show up and work hard! Her classes are challenging, fun, and full of such positive energy. She’s encouraging without being intimidating, and I always leave feeling stronger and happier. Stride is lucky to have her! ❤️
The STRIDE - Created with every level in mind, their 55-minute signature class is…BURN & BUILD
ver todas as avaliaçõesChallenging class with modifications as an option. Great instructor that helped with proper form.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Midday Restorative
ver todas as avaliaçõesMonica was some of the most warm & welcoming presence I’ve felt in a boutique yoga studio in quite a long time & that’s really saying something because I go all the time at home in LA. She is so articulate & calm I look forward to coming back here next time I’m in Denver visiting family.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…- The Best Fitness Classes in LoHi. Alchemy 365 is located in the Lower Highlands neighborhood…
Power Hour (Total Body)
ver todas as avaliaçõesGreat workout! This was my first time going to this gym and everyone was so welcoming. The trainers were very attentive during class, frequently helping with proper form. Will definitely be back next time I visit Denver!
FITC is Community focused fitness based on real-time needs that all of our Colorado…Intro to Pole (beginner level for pole)
ver todas as avaliaçõesI enjoyed my time here. Joy is a great instructor!!!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…- Pilates, Treino de força, …
Rock Solid Fitness and Wellness Club
880 West Happy Canyon Road, Castle RockPILATES
ver todas as avaliaçõesAlthough space is limited, it’s always so nice and well taken care of. Instructor is great too. Wake around and help with form for those of us that are still getting used to it. Tough class for sure though, it’s great. Highly recommend.
Rock Solid Fitness and Wellness Club is an elite Fitness, Sports Recovery and Physical… CoreRehab
ver todas as avaliaçõesThe most detailed class I’ve taken! I LOVED all the corrections. Elizabeth was fantastic at making sure form was perfect including things like ensuring my pelvis was neutral and my ribs weren’t flaring. I’ll definitely be back!
Posture Power Wellness is not your average Pilates studio. We are therapist-led,…
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