RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõessuch a challenging workout, i always love taking Jess’s classes! plus barrys has the best amenities i love to shower here with the ouai products <3
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- The Vault was created for adults who still want to feel powerful — without the noise…
- Colorado's Home for Circus Arts World-Class Training. Exceptional Community. Acrobatic…
- At DRVN Training Co, they’re more than just a gym in Northglenn they’re a purpose…
- Dive into the Ultimate Fitness Journey at Beyond Fitness and Performance! Their mission…
Recovery Restorative
ver todas as avaliaçõesDevon held a very soft, safe space for restorative yoga :) loved all of the options and freedom to do what feels good
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. Hot Pilates Fusion (Level 2/3)
ver todas as avaliaçõesFirst time here and i loved everything about it, loved the whole studio itself, clean, loved how they supply things in the bathrooms!! The class was so fun, loved the loud music!! Motivated me and i was able to do the combos to the beat. It was hard but doable and the flow was well put together!! Sweat my buttttt off, The instructor also personally checked up on me after, since i didnt know she knew i was brand new it was a nice touch for her to ask about my experience! Definitely going back and probably getting a membership!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…YOGA - FLOW
ver todas as avaliaçõesReally loved how Melissa explained how each pose/posture/breathing exercise benefited the body physically and mentally. Class felt great and it was so nice to know exactly what I was doing for myself in that hour!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Power Flow Vinyasa
ver todas as avaliaçõesThis was my first ever true yoga class and definitely my first ever heated class. Carrie was awesome! She explained how it would go when I first got there and had modifications for most of the movements. As a plus sized gal, I’m usually pretty nervous at group fitness classes, but yoga box was GREAT!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
ver todas as avaliaçõesThe Sculpt classes are always great at Yogo Box. Laura F was amazing and probably one of the best instructors I’ve had there. She has the best energy. Very motivational and makes it challenging but fun.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Fall Equinox Power Flow
ver todas as avaliaçõesLoved the vibe of class and the yummy tea for fall equinox! I appreciate the posture cues as it really helps me deepen my practice. I was taught that the practice is in the pause so I wish the flow sequence was slowed down like .5 seconds… in most classes I’ve taken here it feels rushed but overall I still enjoy it and keep coming back for more!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesVery pleasantly surprised, not only with this class, but the instructor, community, and studio. I've grown accustomed to studios shuffling you in and out seemingly barely noticing you were ever there. Grace's class was perfectly challenging and empowering and felt great, and she took the time to connect with me and tell me more about the studio afterward. The community all chatted with me about their favorite classes afterward and seemed so down to earth, kind, and made me feel like they really wanted me to come back - so I will!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Transformer Pilates
ver todas as avaliaçõesMorgan is the best! I’m just getting back into lagree after a knee injury. Class was challenging and fun and she gave me a lot of modification options to protect my knee. Cues were super clear and helpful. It’s the next morning and I’m definitely feeling it. Thank you Morgan!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Hot Body Challenge 45
ver todas as avaliaçõesTruly the best heated mat studio in Denver! Tone is my favorite instructor by far. His classes are always so challenging, but in the best way. 10/10 music choice as well
If you’re looking for a studio with classes that are as challenging as they are fun…bodied strength
ver todas as avaliaçõesGreat class!! First time working out in a year and the instructor was so fun and informative. They made sure I was all set up and had modifications I could follow. Highly recommend!
bodied is a movement. they work hard and they play hard. they move big and take up…Lagree
ver todas as avaliaçõesShe was very thorough with instructions, and did a good job of reminding us of which muscles we were supposed to be focused on. I felt much more confident that I was doing poses correctly with this instructor than others.
TransFORM does not require your first class to be a private lesson. Their classes…HY - Hot Yoga
ver todas as avaliaçõesLev’s class was beautifully intense as usual. Love her classes and always look forward to them. It’s very rare to find a truly embodied yoga instructor at a corporate studio these days. Can’t wait for the next one.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Kardio + Strength
ver todas as avaliaçõesA great mix of cardio and strength! Sydney is such an amazing instructor, her positive attitude and verbal cues make for an awesome class. Great way to start the day off right!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Lift Heavy SH*T: North
ver todas as avaliaçõesLaura is a knowledgeable and encouraging part of the great coaching team at Compass. I also love her dungeon EDM playlists
Compass is more than just a place to work out. Our training is intentional, results…Barre
ver todas as avaliaçõesI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…PSF Lower Body Conditioning*
ver todas as avaliaçõespretty intense i made a lot of modifications to try and complete the workout. i do a decent amount of weight lifting but this has great cardio and functional movement on top. I'll come back soon!
You found what you're looking for! Balanced mix of strength and conditioning that…BURN [CARDIO] - In Studio
ver todas as avaliaçõesThe BEST workout class EVER! I took barre with Molly at a different studio and absolutely loved it, so I knew I had to follow her when she moved to Fit Collective. Burn [Cardio] is a mix of barre and bursts of cardio for an approachable, high-energy workout that will leave you feeling stronger. I can’t recommend it enough!!! The studio is bright and spacious, and the entire staff was so friendly; I can’t wait to try their other classes too.
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Lower Body Strength
ver todas as avaliaçõesSmall class size for personalized instruction. Greg came around to make sure my form was correct numerous times. Small gym with all of the equipment of a large gym, great location with plenty of parking and a nice open area feel. Absolutely loved my first class today. Will definitely come back again.
We’re excited to announce the grand opening of SUPERSET —Your new local gym is located…HIT Cardio-Burn
ver todas as avaliaçõesErik brings a lovely energy to his classes, his classes are always small and he’s very open to adjusting to best fit student needs. Would recommend to all!
Look and feel your best after a workout at their Denver fitness club. Get your heart…Cycle + HIIT
ver todas as avaliaçõesEveryone was very friendly and welcoming and Nick created a positive environment to work hard
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Threshold
ver todas as avaliaçõesKristen is the best! She provides helpful feedback and modifications. She remembered that I like to be alone at my stations from last time which was thoughtful. And she brings good energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POSTERIOR CHAIN STRENGTH
ver todas as avaliaçõesGreat workout and the instructor was extremely attentive and ensured I was doing everything right. I felt safe, comfortable and confident I wasn’t going to hurt myself. Will go again!
Looking for workouts that are as fun as they are effective? Fit House Denver offers…Sculpt (50 min)
ver todas as avaliaçõesInstructor had amazing energy and confidently led us two newbies in the front row. Studio is really nice from decor to scent. Everyone was so friendly and happy! I enjoyed the format and think it likely takes 3-5 times to really catch on to the timing/sequence of it all.
Policies: Sneakers are required for class. For safety, late arrivals will not be…Wednesday Strength
ver todas as avaliaçõesSuch a great class! Allison was super encouraging and demonstrated every part of the workout. The workout was easy to follow and able to be adapted for everyone’s skill level.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Mobility
ver todas as avaliaçõesBest mobility class I’ve ever done. Unique drills that really open up the thoracic spine and hips. Just what the doctor ordered for a pulled trap muscle and hip impingement. Thanks Devin!
Vital offers various training programs; strength, group, personal, high intensity…- Pilates, Low-impact Training, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
ver todas as avaliaçõesSage's class was a great workout. She is very clear on instructions & I love how she actually demonstrated the moves on the megaformer as a visual. 10/10 I'd come back & take Sage's cllass again.
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… Full Body Lift
ver todas as avaliaçõesA FANTASTIC class! We did 8 stations for 4 1/2 minutes each and it was such a great workout. Everyone was really friendly and helpful.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Thursday Interval
ver todas as avaliaçõesAllison was amazing! She was very supportive and took time to show me proper form for the workouts before class. Would highly recommend going to her class especially if it is your first time at Fitwall!
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Full Body Bootcamp (Strength + Conditioning)
ver todas as avaliaçõesThis was my first time taking this class and first time at Endorphin. Allie is awesome and the workout was killer in the best way!!! She also played the best music!!! Everyone was very nice- the energy and vibe all around was awesome. I’ll definitely be back.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Power Vinyasa (No Heat)
ver todas as avaliaçõesI absolutely love taking Liz’s classes! Her flows are creative, thoughtful, and always feel fresh. She brings such positive and inspiring energy into the room and creates a space where everyone feels welcome and included, no matter where they are in their yoga practice. The studio itself has such a warm, welcoming community. I also love that there are both heated and non heated class options, so there’s truly something for everyone. They offer a great variety of classes along with fun events that make it feel like more than just a place to practice yoga, but also a place for community. If you’ve been thinking about trying yoga or looking for a new studio, I highly recommend checking it out and definitely take a class with Liz!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Strength
ver todas as avaliaçõesGreat class and Delaney was so lovely!!! She was very welcoming and attentive and loved the workout!!
Alchemy 365 Tennyson is located in the Berkeley neighborhood of Denver! Our group…Intro to AIR® (Adult Beginner Level Class)
ver todas as avaliaçõesInstructor was great and studio was easy to find from the instructions provided. Keep in mind that some grip strength is needed but most probably can manage just fine.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Power Mat Pilates
ver todas as avaliaçõesNadine is an icon and her class is one of a kind. I’m obsessed
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…SPENGA
ver todas as avaliaçõesGreat class! The spin and weights had the right amount of challenge and rest. My right knee doesn’t like loads of squats and lunges, so I did a few sets and then customized my workout to my body. Rachel was very accepting and supportive of my alternate moves…so appreciate that! Rachel is upbeat, skilled, and a great leader. Focused, informative but not too chatty. Good music, too.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Tempo Hot Power Pilates X
ver todas as avaliaçõesIf you’re looking for a workout that pushes you, energizes you, and leaves you feeling stronger than when you walked in, Tempo Fitness is it. Every class is the perfect combination of challenge, encouragement, and fun. You’ll sweat, try things you didn’t think you could do, and walk out feeling like a completely different person. Reba brings incredible energy and POWER to every class. She has a way of motivating you to step outside your comfort zone while making everyone feel welcome, no matter where you’re starting from. The hardest part is walking through the door. Once you do, she’ll take care of the rest. Highly recommend!
You aren’t one-dimensional — your workout shouldn’t be either. At Tempo Fitness,…Glutes & Abs Strength
ver todas as avaliaçõesNovel equipment. The platform vibrates forcing an instability response from your body. the exercises are relatively simple and deceivingly simple paired with the platform. The vast majority of their business is probably women... as a man I am sure I perspired more than anyone in the room. As I said deceptively simple exercises but the unique vibration platform does what they claim.
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Pace & Press: Total Body/Trifecta
ver todas as avaliaçõesSam is one of those instructors who makes you excited to show up and work hard! Her classes are challenging, fun, and full of such positive energy. She’s encouraging without being intimidating, and I always leave feeling stronger and happier. Stride is lucky to have her! ❤️
The STRIDE - Created with every level in mind, their 55-minute signature class is…Boot Camp with Childwatch
ver todas as avaliaçõesSupportive community to get you through the workouts
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Gym time
ver todas as avaliaçõesPat was so helpful during our first time! He gave us a tour of the facility and we had a great workout. The gym itself is clean and spacious! I would definitely recommend and will be returning!
At Denver Gym & Fitness they pride themselves on being the best, friendly neighborhood…Yoga - Yin/Vin
ver todas as avaliaçõesGreat studio. Great instructor. Great session. Very welcoming environment. Loved all the books and other gift-type items
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Midday Restorative
ver todas as avaliaçõesMonica was some of the most warm & welcoming presence I’ve felt in a boutique yoga studio in quite a long time & that’s really saying something because I go all the time at home in LA. She is so articulate & calm I look forward to coming back here next time I’m in Denver visiting family.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…the classic
ver todas as avaliaçõesSophie is an amazing instructor! Her directions are clear and easy to follow, the music is always great, and her classes are challenging in the best way. Highly recommend her classes!!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…BURN & BUILD
ver todas as avaliaçõesChallenging class with modifications as an option. Great instructor that helped with proper form.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Power Hour (Total Body)
ver todas as avaliaçõesGreat workout! This was my first time going to this gym and everyone was so welcoming. The trainers were very attentive during class, frequently helping with proper form. Will definitely be back next time I visit Denver!
FITC is Community focused fitness based on real-time needs that all of our Colorado…- The Best Fitness Classes in LoHi. Alchemy 365 is located in the Lower Highlands neighborhood…
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