Power Flow Vinyasa
ver todas as avaliaçõesMaddy teaches to the room in a way that can only come from intuition and a deep understanding of the practice. I am always so grateful to have an opportunity to take her class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…60 Min. Hot Pilates Fusion (Level 2/3)
ver todas as avaliaçõesLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
ver todas as avaliaçõesLilly is an excellent teacher. The full body sculpt was a great workout. All of the movements were thoughtfully sequenced and the pace of the class was great. Will definitely take her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lagree
ver todas as avaliaçõesShe was very thorough with instructions, and did a good job of reminding us of which muscles we were supposed to be focused on. I felt much more confident that I was doing poses correctly with this instructor than others.
TransFORM does not require your first class to be a private lesson. Their classes…PSF Lower Body Conditioning*
ver todas as avaliaçõespretty intense i made a lot of modifications to try and complete the workout. i do a decent amount of weight lifting but this has great cardio and functional movement on top. I'll come back soon!
You found what you're looking for! Balanced mix of strength and conditioning that…Hot River Flow
ver todas as avaliaçõesSheri is so great!! Very intentional, well studied & just amazing amazing amazing!! Love her classes & her energy & all that she puts into them!
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…River Sculpt
ver todas as avaliaçõestruthfully have been in quite a long rut as far as my exercise journey has been. this was my first class in nearly a year! i didn’t know it was going to be a yoga sculpt class (i’ve never done one before!) so i was a little nervous when i figured that out (lol) but i was pleasantly surprised. kelsey was a great instructor and made my feel comfortable even when i was the only one in the room taking a break! i definitely recommend the class + i’ll be back!
The River Five Points offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin…Lagree
ver todas as avaliaçõesThe class was so hard but so rewarding! Instructor was super duper nice & encouraging. She had good explanations of the exercises and helped correct when needed! I’ll be back soon! <3
Welcome to TWST Fitness - where we redefine your workout experience with two low…SHREDS Lower Body - Strength + Conditioning
ver todas as avaliaçõesSam Miller’s Shreds Monday class is hands down one of the best classes I’ve taken. The energy from start to finish is incredible, and Sam does an amazing job keeping everyone motivated and engaged throughout the entire workout. He creates a fun, challenging, and welcoming atmosphere that makes you want to keep coming back every week. The space is great, the vibe is always positive, and you can tell how much effort and passion he puts into every class. Highly recommend taking Shreds with Sam.
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Power Flow Yoga- All Levels
ver todas as avaliaçõesJen never disappoints! Always a powerful, empowering class. I love the way she incorporates core work in every session. My back is never sore after her classes because they are always well-balanced w heart openers + core
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Sculpt (50 min)
ver todas as avaliaçõesGreat playlist!! Super fun and upbeat class. Marta is a great instructor - thorough and thoughtful! Her cues were clear and I really appreciate the active demonstrations of each movement; it made it easy to pick-up for a first timer.
Policies: Sneakers are required for class. For safety, late arrivals will not be…- Pilates, Low-impact Training, …
TWST FITNESS (University of Denver-DU)
2450 South University Boulevard, DenverLagree
ver todas as avaliaçõesWOW. What an incredible instructor ! Kerri brought the perfect combination of warmth, encouragement, and expertise. The flow was seamless, the music was on point, the lighting set the vibe, and the entire class felt like such a thoughtfully curated experience. You can tell she genuinely cares about her clients and her craft. 10/10 in every way I left feeling stronger, energized, and already looking forward to my next class!
Meet Your Challenge with Lagree and VersaClimber Fitness Classes _______________… Barre + Stretch
ver todas as avaliaçõesMaggy is always so welcoming and offers modification suggestions whether or not you ask for them which I find so helpful. She gives such fluid cues that make transitions feel smooth. She creates challenging, well-rounded, full body workouts that leave me feeling strong and wanting to come back again and again!
Glow, Sculpt, Repeat ✨ Step into a space that’s all about barre, Pilates, and total…Booty Camp
ver todas as avaliaçõesLoved today’s push. Devin does a great job instructing you on exercises and form. She will give you variations if you request or if she she’s sees you struggling with a particular exercise. It’s incredibly welcoming and inclusive! ❤️
Vital offers various training programs; strength, group, personal, high intensity…The Ride
ver todas as avaliaçõesBri is easily the best spin instructor I’ve had in Denver. She communicates clearly over the music, strikes a great balance between pushing you and encouraging you to move at your own pace, and puts real thought into planning each session. Her attention to detail makes every class engaging and fun. The Lane8 ride was a standout, and I’m excited for the creative classes she has coming up. ✨💅
Ritual is a community of inspired movement. They provide deeply intentional movement…Barre Forte (1 hour)
ver todas as avaliaçõesThe instructor was great! Seemed very knowledgeable on what muscle groups were being targeted for each move. I loved the way she walked around class to make sure everyone had good form without making anyone feel bad. I’d definitely take a class with Karen again!
Barre Forte University Hills is a boutique barre, strength, sculpt, and rebound trampoline…BURN & BUILD
ver todas as avaliaçõesWe did 2 rounds of circuit workouts with an extra workout in between. It would’ve been nice to sub out the middle workout to leave time for a cool down. Overall it was a good tough workout. The gym can improve on equipment cleanliness. I came here a few times an I’m not sure if the staff clean equipment but there was only one spay bottle that I saw and we put stuff back and there was another class right after.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Jumpboard - Pilates Reformer
ver todas as avaliaçõesI loved Amanda’s class! This was such a great, intentional class and it was really clear that Amanda know’s what she’s doing. I’ll definitely be back!
Whole Body: A whole system. Not just a workout. We deliver Pilates, barre & yoga…Tempo Hot Power Pilates X
ver todas as avaliaçõesIf you’re looking for a workout that pushes you, energizes you, and leaves you feeling stronger than when you walked in, Tempo Fitness is it. Every class is the perfect combination of challenge, encouragement, and fun. You’ll sweat, try things you didn’t think you could do, and walk out feeling like a completely different person. Reba brings incredible energy and POWER to every class. She has a way of motivating you to step outside your comfort zone while making everyone feel welcome, no matter where you’re starting from. The hardest part is walking through the door. Once you do, she’ll take care of the rest. Highly recommend!
You aren’t one-dimensional — your workout shouldn’t be either. At Tempo Fitness,…Teen/Adult Modern Level 2
ver todas as avaliaçõesThe length of this class allows for a balance of warmup, center floor work, across the floor and choreography. Though I’d love more time with choreography too but no complaints! Jo is very thorough and patient, she creates an excellent place to learn and grow!
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Butt, Legs & Abs
ver todas as avaliaçõesSydney made me feel super comfortable for my first class. The music was great!!! Had a blast, will be back!
Shred415 is an instructor-led, calorie burning, high intensity interval training…- Pilates, Treino de força, …
Rock Solid Fitness and Wellness Club
880 West Happy Canyon Road, Castle RockPILATES
ver todas as avaliaçõesAlthough space is limited, it’s always so nice and well taken care of. Instructor is great too. Wake around and help with form for those of us that are still getting used to it. Tough class for sure though, it’s great. Highly recommend.
Rock Solid Fitness and Wellness Club is an elite Fitness, Sports Recovery and Physical… Static Pole L1
ver todas as avaliaçõesI’ve been doing pole on and off for almost 2 years now at different studios and Stefanie I think is so far possibly the best instructor I’ve had. She explains moves in such a simple yet effective way every single time and really breaks it down in such an effortless way. Highly recommend her classes!!
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Power Flow Vinyasa
ver todas as avaliaçõesGreat grounding practice! Bri’s class was paced a little slower but still challenging which I really appreciated for a Sunday workout! Also love the mindfulness components as it was summer solstice. I’ll definitely add Bri to my teacher rotation!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Treino de força, Treino personalizado, …
Eden Health Clubs
5990 South University Boulevard, Greenwood VillageTempo X Core
ver todas as avaliaçõesEnded up being only one in this class. And WOW! Turned into a 1:1 session with Marcela and she kicked my butt! It was a great session and incredibly personalized! She was adaptive and motivating!
Eden is a performance-driven fitness destination built on coaching, community, and… Lower + Conditioning
ver todas as avaliaçõesReally liked this class! A true weights class, inclusive of deadlifts and barbell squats. Circuit style with accessory movements, and the instructor was great at giving adjustments, alternative movements, and pushes when he noticed movements looked too easy. Highly recommend!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…KPop Open Level
ver todas as avaliaçõesThe K-pop class was so much fun and for all levels. They allow us to film ourselves at the end so we can keep practicing at home! I’ll come back
Receiving Colorado's 2024 Consumer Choice Award and the 2025 Best of Mile High Award…Throw Down 101
ver todas as avaliaçõesThe studio is beautiful! I am not much of a dancer but it was such a fun challenge and Bailey was amazing.
Fly Dance Fitness Broomfield is a thriving dance fitness community located just …- Treino de força, Low-impact Training
Divine Feminine Fitness
7808 Cherry Creek South Drive suite 104, DenverNot sure where to start? No worries! They have members walking through their doors… - We purposely keep our Pilates and Power Plate classes small so we can use our experience…
Cardio Sculpt 60
ver todas as avaliaçõesWas a tougher workout than I expected - in a good way! it was also fun and a nice change from more of the fancier studios.
Jazzercise is the original dance party workout. Their program blends dance with Pilates…Yoga Sculpt
ver todas as avaliaçõesYou can feel the community here which is so sweet. Julie lead us through an awesome sculpt class too. :)
Breath Of Life Yoga offers a wide range of classes that focus on balance, strength…Barre Xpress
ver todas as avaliaçõesMorgan is such an empowering, supportive, and knowledgeable instructor and this class was so good! Can’t wait to be back
Surge Spin is about community and providing the best training experience for riders…- We offer a variety of Jazzercise class formats, including Cardio Sculpt (dance cardio…
- Dança, Low-impact Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerCardio Sculpt 60 (In-Person and Livestream)
ver todas as avaliaçõesThis center is great! Kim is an excellent instructor. Great music, great people, and it kicked my butt
Jazzercise Parker offers group fitness classes for all levels. We are the iconic… - Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
- Treino de força, Artes marciais, …
Shalom Wellness Center
Shalom Park, 14800 East Belleview Drive, AuroraWoman's Strength Training
ver todas as avaliaçõesInstructor was very knowledgeable . The class was fun.
A Wellness Facility Designed With You In Mind They're inspiring individuals to use… PowerHour
ver todas as avaliaçõesForever the greatest cycling class and most fun workout of all time. Thank you Starcycle and Mari for getting me into cycling and for all the magic!
We are a network of indoor cycling studios and a fiercely supportive community. We…Body Rock
ver todas as avaliaçõesGreat class - you work every muscle group plus it’s a mix of strength & cardio. Frankie’s prompts are great & it’s a very personal class too.
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…