FLOW
ver todas as avaliaçõesGreat class! I’m training to be a yoga teacher and Melissa is exactly the kind of teacher I would love to be. Lots of verbal cues and the class felt genuinely fun while being a challenge.
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Recovery Restore
ver todas as avaliaçõesJessie is one of my favorite teachers at Yoga Box! Her restore classes are the best. I always leave feeling amazing
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesThis was a great class, and it was nice to have it small in the middle of the day. Unfortunately I couldn’t do a lot of the core series due to chronic neck and shoulder pain, but the teacher was very encouraging of accommodations and body autonomy.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesCayla was amazing!! What a great way to end 2024 with her last class of the year. The music, teaching style, and flow were all excellent. I wouldn’t recommend for complete beginners, but if you have some previous yoga experience then you’ll be okay.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
ver todas as avaliaçõesOne of my favorites! Loved everything about this class. It was just the right speed and Dani went through each pose thoroughly so I was never lost. Appreciate the space she created, I felt comfortable to go as hard as I wanted and didn’t feel pressured to keep going if my body didn’t want it 💙
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…River Yin
ver todas as avaliaçõesSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
ver todas as avaliaçõesIf you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Open Gym
ver todas as avaliaçõesGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…Y6 Restore
ver todas as avaliaçõesI love this class! It’s such a release and very restorative. I also really appreciate that Yoga Six gives every yogi ample space! I hate being crammed in like sardines, like at some other places.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Hot River Flow
ver todas as avaliaçõesAlex is so creative and gives the most permission to be in Your body and show up the way you need to be
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Tru Mat Pilates (All Levels)
ver todas as avaliaçõesThe space is very cool and also huge. I liked the pace of the class and the instructor was great. My only suggestion is that it would be nice to offer modifications since it’s an all levels class. It was a good workout and I will def be back!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Y6 Sculpt & Flow
ver todas as avaliaçõesThis class is so much!! Stacey is super high energy and so funny! Her classes always make me laugh and smile. Don’t sign up if you aren’t looking for an intense workout with an amazing upbeat energy! Unlike any other class at this studio.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power Flow
ver todas as avaliaçõesThis was honestly more advanced than I was expecting (in a good way). We did a really interesting and challenging mobility flow that gave the option for side crow, grass hopper pose, and forearm stand. It was a nice change of pace from the classic Corepower C2 flow that always feels the same. It’s an intimate studio, the light coming in the morning was really nice. Enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
ver todas as avaliaçõesThe sound healing playlist & unique flow were pure magic! I was high off the good vibes all day. Would def recommend to everyone wanting to access their flow state through movement & music. Loved it so much!! Thank you, Lisa!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin Yoga
ver todas as avaliaçõesThe class was great! Very relaxing and slow, just what I needed from a yin class! The studio itself is kind of hard to find. I went to the sauna entrance on accident and it was a whole kerfuffle. The door that says Rooted Heart in huge letters right above it is for the sauna business and the yoga studio is an unmarked door to the right of that. Very confusing!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…YS - Yoga Sculpt
ver todas as avaliaçõesZahra always has the best playlists and plays it at the perfect volume!! Love her classes and energy
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Hot
ver todas as avaliaçõesI had a great time in Hot Yoga! Micaela was a great instructor and kept a very peaceful, relaxing, and friendly atmosphere throughout the class. One of the best hot yoga classes I’ve ever taken!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…C2 - CorePower Yoga 2
ver todas as avaliaçõesThis was a great class. I love the teachers at this studio, my only caveat is that there is a sign in the door that says to not talk so that yogis can decompress and get ready for class, and every time I have gone, there are always talkers in the room before class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesClass was great and relaxing! The next class start coming in while we were wrapping up and setting and some person on their cell phone. Hopefully the studio can address that to not disturb the space and setting up on top of others.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vitality. Interval Day
ver todas as avaliaçõesI liked that the exercises were demoed on the screens in case I didn't catch what the instructor showed. I thought this class was really hard, there were a few moves I was completely unable to do with the 10 lb weights. I wish they provided the option to use lighter weights for beginners and I would have liked a longer class with more breaks and more stretching after. The instructor did show modifications for a lot of the exercises, so that was good.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis class was great if you want to work in some weight training into your routine. My legs are very sore the day after so it did the trick! Don’t expect yoga, there’s no yoga in this. In fact, I think the one piece of feedback I have is I would take out instructor led savasana, it felt out of place in a class with no yoga.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
ver todas as avaliaçõesThere are a lot of things I can do without, but Tara's class is not one of them. Definitely on the list of things to be grateful for this year, and the best way to start a week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesLisa has such a calm and warm presence. I have been in a slump, and she has been such a light for me getting back into the habit 🩷
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Flow Yoga- All Levels
ver todas as avaliaçõesJen is incredible. She *always* has something new to me (and after 8 years of regular practice, that's pretty damn impressive!) whether it's a pose, a variation, and adjustment or just a correction. She goes HARD but her energy is so loving and supportive. Great playlists, too! Always a fantastic class!
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…HPF - Hot Power Fusion
ver todas as avaliaçõesAmanda always finds a way to create the safest, most calming and empowering environment for her students. She offers a wide range of poses to her students that allow you to challenge yourself and feel present with your body. I had a particular stressful week last week and knew I had to sign up for Amanda’s class to re-center to myself!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Slow Flow
ver todas as avaliaçõesI never tried yoga before and this was great! Definitely not as “slow” as I expected but the instructor was great at explaining all the moves and allowing everyone to go at their own pace. The room was heated so be ready to sweat a bit. Everyone is super friendly and welcoming. Would definitely come back again and start my morning with a slow flow!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CR - CoreRestore
ver todas as avaliaçõesThe best Sunday afternoon class. It’s very relax and great class to end the weekend with. Jennie is the best.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Power
ver todas as avaliaçõesA pretty good workout! Staff were extremely kind as well, relieved to say they were very understanding of being a few minutes late. Instructor knowledgeable, encouraging, and provides helpful info, adjustments suggestions, and corrections. Would return!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
ver todas as avaliaçõesThe pace was challenging but not too crazy fast. She gave us options for poses, and clear instructions . I enjoyed trying new poses as well in a supportive and inclusive environment
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
ver todas as avaliaçõesLOVE Robin’s class. The way she breaks down movements and modifications makes the class feel so accessible but also challenging. She makes the class feel very personal and welcoming.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Treino de força, Yoga, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchDiretrizes de segurançaSPENGA
ver todas as avaliaçõesI was visiting from out of town and wanted to get some movement in, so I tried a class here. It was my first time, but they were helpful and I felt comfortable. The person at the front desk was great — super friendly and good vibes! The instructor was great and checked in multiple times to make sure I was doing okay. This was a great experience and I highly recommend it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Y6 Power
ver todas as avaliaçõesI love Maggie’s Power classes! They’re challenging but not to the point where they’re impossible. Each class she pushes us a little more. It’s definitely a full body workout. Her pose sequences flow and I’m always vibing to the music. The vibes are the best and I always leave feeling better than when I walked in! Highly recommend taking at least one of her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Levels Iyengar Yoga
ver todas as avaliaçõesThis class was incredible!! I had never tried this type of yoga before and I absolutely loved it. The instructor was fabulous (strict in the best way, but also coming from a place of carding). Will definitely go back.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…HY - Hot Yoga
ver todas as avaliaçõesThe instructor offers a consistently good experience. It’s a great class for any levels and I think the key and the sequence provide an excellent benefit.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gentle Yoga
ver todas as avaliaçõesThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…YS - Yoga Sculpt
ver todas as avaliaçõesNiccole created a warm inviting environment while introducing a challenging class that will make you sweat and sore the next day!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin Yoga
ver todas as avaliaçõesThankful the studio was open and instructor held class in spite of the weather. A more active style yin (think downward dog vs. resting postures with lots of props), but I got the closest to touching my toes in an inversion. She said the room wasn’t as hot as usual, so next time I’ll go sleeveless & shorts, I’ll be sure to come back!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Renew
ver todas as avaliaçõesWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Strength & Confidence
ver todas as avaliaçõesThe studio was cute and clean. Jeanne was the sub for this class. She was really nice and welcoming. We ended up doing a strengthening vinyasa flow. I really enjoyed the class. Good vibes overall.
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…C2 - CorePower Yoga 2
ver todas as avaliaçõesSuch a wonderful class and environment! April was great at leading the flow and keeping us grounded throughout our practice!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesReally loved Alicia’s flow — she pushed us just the right amount. Would love to come back and take more of her classes!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesI loved Robyn’s flow. It was simplistic yet challenging. She gives lots of variations to adapt to all levels. Her voice and pacing were spot on!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesI loved the Yoga sculpt class with Johnny! It was a great workout and I was drenched in sweat by the end, but Johnny kept us motivated and engaged the entire class! The music was awesome too!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesLauren leads a great class, constant movement and great jams. I appreciate her breakdown and her clear communication. We got a full body workout and I left feeling accomplished
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Mix
ver todas as avaliaçõesMelissa was great! Super friendly and fun, also helped with form. Class was INTENSE but sooo good. Worked up a sweat and felt amazing after. Music was great for the class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
ver todas as avaliaçõesAbsolutely amazing instructor. She connected with the whole room, the playlist was awesome, the format was challenging but I felt great after. Will definitely come back and take another class with Jodi.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…BURN
ver todas as avaliaçõesWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…Recovery Restore (75 min.)
ver todas as avaliaçõesThis was the nervous system reset I desperately needed! Even with some light issues Lindsay kept a calming, grounded space and it didn’t disrupt class whatsoever. She’s a pro!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow 1
ver todas as avaliaçõesLovely space, I appreciated being greeted upon entry, I really liked Dominique’s integration of Sanskrit terminology and breath work. Looked like peak time parking was about to be a nightmare so off-peak hours recommended
If you’re looking for powerful ways to integrate self-care into your life, the invitation…
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