Slow Burn
ver todas as avaliaçõesAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Vibes & Flow: 90s Hip Hop + R&B Yoga
ver todas as avaliaçõesAlways love class at Urban Sanctuary! Easily one of my all time favorite studios. Efrata was so lovely, so welcoming. This class was maybe the first that I would have said was better as an intermediate than a beginner. Most classes are pretty friendly to all levels.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Gentle Somatic Yoga®
ver todas as avaliaçõesThis class is gentle, accessible and absolutely amazing! Shigeko is calming, insightful and everything you want in a somatic class. Don’t be surprised if you leave with a new perspective.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Thrive in Every Trimester (First Trimester Prenatal Yoga Class)
ver todas as avaliaçõesWonderful instructor! I wish this trimester specific class was more often.
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Play, Mobility, & Strength
ver todas as avaliaçõesTanner makes working out so fun and playful. I love this class bc I’m getting good movement, stretching and strengthening while playing games so I’m laughing and not paying attention to how long I’ve held a plank or how many squats I’ve done. 10/10 highly recommend!
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Sunset Gentle Flow
ver todas as avaliaçõesPiper is 10/10 instructor. Absolutely love how she integrates Kriya into her classes. I came in very high wound and anxious and left in a completely calm and grounded state. Her voice is beautiful!
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Vinyasa I
ver todas as avaliaçõesThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Restorative Candlelight Yoga
ver todas as avaliaçõesIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…