Rise & Flow
ver todas as avaliaçõesI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
ver todas as avaliaçõesDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Gentle Yoga & Meditation
ver todas as avaliaçõesKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Yoga - Yin/Vin
ver todas as avaliaçõesGreat studio. Great instructor. Great session. Very welcoming environment. Loved all the books and other gift-type items
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Thrive in Every Trimester (First Trimester Prenatal Yoga Class)
ver todas as avaliaçõesWonderful instructor! I wish this trimester specific class was more often.
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Vinyasa I
ver todas as avaliaçõesThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Vinyasa
ver todas as avaliaçõesThis was a very fun class. It had the perfect mix of stretching and strengthening. The instructor was great, you could feel her passion for yoga and teaching.
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Anything Goes (60 min Semi-Private)
ver todas as avaliaçõesNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…- Their team of Massage Therapists take your fitness goals seriously. They understand…
Restorative Candlelight Yoga
ver todas as avaliaçõesIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…