LIFT - Abs & Ass (50 mins)
ver todas as avaliaçõesThis experience stood out to me! It was my first time back exercising in a while. I had a major “oh no” moment when I felt like quitting after 10 minutes. Charlie was a great instructor. When my squat jumps weren’t squatting or jumping I didn’t quit and I felt genuinely encouraged by Charlie! Thank you!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Restore & Resist: A Sunday Morning Restorative Practice
ver todas as avaliaçõesI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Ryde / Row / HIIT
ver todas as avaliaçõesThe BEST class! Gina knows how to push you to your limits while keeping it fun and motivating. You’ll leave feeling strong, accomplished, and ready to take on the day. Highly recommend if you’re looking for a great sweat and an even better vibe!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
The Combo (55 Min)
ver todas as avaliaçõesI hate running but the coach is soo encouraging I makes me want to complete the class. I definitely need the push and she is good at it. one of my favorite classes to attend.
The STRIDE - Created with every level in mind, their 55-minute signature class is…SUPERIOR YoGallery HOT Yoga (Heated)
ver todas as avaliaçõesKelsey was awesome! She did a great job with instructions and modifications, super encouraging and had great energy. Loved the studio space as well!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Tread & Strength
ver todas as avaliaçõesSuch a fantastic workout! A lot tougher than what I'm used to but it kept pushing me, especially on the treadmills! Can't wait for the next one!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength & Conditioning
ver todas as avaliações2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…Strength and Conditioning
ver todas as avaliaçõesThe class was tough but it was a great workout! I always worry about my form but the instructor made sure that everyone was doing everything correctly. We did warm up and cool down which is a plus for me. The only negative was I felt a little pressured to not use my Classpass membership to attend classes as I was asked about signing up for their membership multiple times during and after class. I was also asked if I would join the gym without Classpass. I don’t mind being asked about membership but it was a bit much to keep bringing up my Classpass.
Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…