River Yin
ver todas as avaliaçõesSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Compass Strength -> NORTH
ver todas as avaliaçõesGabi is the COOLEST! I love her energy in class. She so clearly explains all of the movements and then checks on us to make sure we do them right. I love this gym and this instructor.
Your fitness journey begins here. Compass Fitness provides an exceptional community…River Yin + Slow Flow
ver todas as avaliaçõesWow, I had no idea how badly my body needed this. This was an amazing, methodical practice that allowed my body to get the stretch and relaxation it needed. It’s really hard for me to wind down during shavasana but the studio is absolutely gorgeous and creates a relaxing environment.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…HIIT
ver todas as avaliaçõesShe’s a great teacher but her music is really tough to listen to. I wish she would spend more time procuring a playlist that isn’t all electronic.
Traverse Fitness is your place for health, wellness, and connection by combining…Deuces
ver todas as avaliaçõesCullen and Kenya were very personable, encouraging, and offering spotting and support to everyone during the class. It made a huge difference in what I got out of the workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deep Stretch- 60 min
ver todas as avaliaçõesLibby is so warm and lovely. Enjoyed the challenge of slower pacing with stretches and active poses.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Intermediate
ver todas as avaliaçõesTeacher was a little stand-offish, and didn’t want to tell me the spring loads when I asked which are lightest to heaviest. Maybe she was worried that I would go too heavy on my own, but I wish she could’ve communicated that. She warmed up to the class a few times later, and paid attention to everyone’s form!
Pilates Collective U Hills in Denver is their first studio and the foundation of…Empire
ver todas as avaliaçõesThis class was a lot harder than I thought It would be. It was fast pace so the 45 mins were over before you knew it! I will say the coach kinda explained how it worked but the real MVP was another case goer that explained it to me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Luvin' That Lyra L1
ver todas as avaliaçõesThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Fabric Beginning/Intermediate
ver todas as avaliaçõesIt was so great to get back in the studio to refresh and drill. I particularly enjoyed the long warmups and cooldowns as well as the strength challenges before going into some more technical wraps and work. Thank you for igniting a spark I had lost!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…Pro Cheer Adult
ver todas as avaliaçõesThe class was very challenging and fun! We learned A LOT of choreo. The instructor is very energetic and encouraging!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesToni was kind, positive, and helpful. She kept a good eye on everyone and assisted with proper form. Challenging leg and glute exercises but plenty of freedom and support to adapt to whatever level of difficulty you need. I wouldn’t mind having the music turned up for extra energy and motivation.
Club Pilates provides small group and private training classes for reformer Pilates…PURE LIFT - QUADS & GUTS
ver todas as avaliaçõesLove these classes! Finally a studio that prioritizes proper form while lifting!
If you’re looking for a studio with classes that are as challenging as they are fun…Booty Camp
ver todas as avaliaçõesThis was my first time at this studio but everyone was very helpful and welcoming. I also liked that there was a good ratio of women to men, which is rare with these types of studios. The teacher was excellent as well. She was helpful and encourage modifications/ rep reductions she saw you struggling, which I appreciated.
Vital offers various training programs; strength, group, personal, high intensity…- Ginásio Livre, Yoga, …
Nurture • The Wellcare Marketplace
2949 Federal Boulevard, DenverDiretrizes de segurançaSomatic Vinyasa Yoga
ver todas as avaliaçõesThis was a great class. I really really liked the teacher and the studio. I still can’t explain what makes the class somatic as opposed to non somatic but it was great regardless.
Nurture is a community-based wellcare marketplace focused on self care offerings… Foundational Movement Practice
ver todas as avaliaçõesThe class content is very fun. Great training for body coordination and flexibility. The instructor Micheal is very personal and helpful. Definitely recommend and will come back again.
We are a Movement school that employs full time, extremely dedicated and educated…- Ginástica, Treino de força, …
APEX Movement Denver
700 W Mississippi Ave, DenverDiretrizes de segurança40+ Parkour & Mobility
ver todas as avaliaçõesShawn is so fantastic! He creates a class that builds confidence for beginners and also provides challenge for those who have been there a while. We look forward to it every week. We’ve learned skills that now allow us to navigate hikes and trails in new ways, and he has helped us safely turn the outdoors into a fantastic natural playground for movement. C&J
We are a supportive, fun-loving community for all niche movement disciplines! Founded… Full Row
ver todas as avaliaçõesShane was so inspirational. The music was on point. The encouragement was inspiring. The equipment works and I will certainly only come from Shane the difference between Sherry and Shane speak for themselves.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Yoga, Alongamentos, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodDiretrizes de segurançaSlow Flow Yoga (In-Person)
ver todas as avaliaçõesThe class was exactly what I expect from a slow flow - gentle, basic movements that progress in the depth of the stretch. Perfect! The instructor is very friendly and knowledgeable. I’d highly recommend this class.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… HQ Bootcamp
ver todas as avaliaçõesKatie was great! She was very welcoming and made sure I understood the structure. I’ll be back!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…- Pilates, Alongamentos, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverDiretrizes de segurançaPilates Reformer 1
ver todas as avaliaçõesA Pilates instructor who teaches with the core focus I’ve been looking for. She was wonderful and clear and personalized in her instruction and feedback and corrections. This is an excellent class to take if you want to learn the fundamentals of real Pilates reformer. Not a cardio workout - just a really good core strength workout.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesWonderful class and really nice staff! It was my first time to Club Pilates and look forward to more classes!
Club Pilates provides small group and private training classes for reformer Pilates…Pole 2
ver todas as avaliaçõesWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…Tai Chi: Basic
ver todas as avaliaçõesGreat class and great instructor! He was so informative and patient with me, so grateful for the experience and the kind people involved. Would definitely like to go back
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Hatha Yoga
ver todas as avaliaçõesWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Deep Restorative Stretch
ver todas as avaliaçõesI went for a yoga class and there was an issue with scheduling, the class did not run. There was a core class about 15 minutes later that I was invited to stay for and really enjoyed. Thank you for the workout!
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…- Artes marciais, Boxe, …
Eclectic Ground
5650 Greenwood Plaza Boulevard, Suite #100, EnglewoodDiretrizes de segurançaKickboxing
ver todas as avaliaçõesI loved it. The teacher was very informative and played to everyone's experience levels.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength… - Treino de força, Boxe, …
Adventure Fitness Athletic Club
12301 Grant St., #210, ThorntonDiretrizes de segurançaAdventure Fitness Athletic Club is a locally owned and operated gym located in Thornton… - Treino de força, Low-impact Training, …
Move With Ease
10 East Ellsworth Avenue, DenverDiretrizes de segurançaFloorwork & Locomotion
ver todas as avaliaçõesLove the vibe here. Katrina was so knowledgeable and responsive! She talked me through a hamstring injury I have and adapted the movements. This class was sneakily rigorous and strength building with unique movements that challenge stability, coordination, and joint movement. The studio space is sunny, clean, cute, and welcoming. I’ll be sure to be back!
Welcome to Move With Ease. We opened our doors February 1st and are super stoked… - Dança, Low-impact Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerCardio Sculpt
ver todas as avaliaçõesI came to class to connect with people, dance, and get out of the house. I found this and a good workout that activated forgotten muscles. Yes, I will do it again.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga… - Treino de força, Recuperação desportiva, …
Elite Performance Center
6839 South Vine Street, CentennialBarbell Strength
ver todas as avaliaçõesDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world… - The Evergreen Athletic Club (EAC) serves their local community as well as offering…
Cardio Sculpt 60 (low impact)
ver todas as avaliaçõesThe class was fun and the instructor made us laugh and dance. Everyone here was welcoming and kind.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Kim Robards Dance, a professional modern dance touring company featuring the choreography…
- Treino de força, Treino personalizado, …
True Living Fitness
6979 S Holly Cir B1, CentennialDiretrizes de segurançaSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSonia was awesome! She understood where I needed challenged and helped me get there
Club Pilates provides small group and private training classes for reformer Pilates…Private Pilates Session
ver todas as avaliaçõesSo amazing and knowledgeable. Definitely learned a lot.
Reds Pilates Garage is a Pilates reformer studio offering private one on one sessions…- Treino personalizado, Alongamentos, …
Whole Health Club
5856 S Lowell Blvd, Unit #24, LittletonDiretrizes de segurançaWhole Health Club is about combining fitness and cooking to get their member in the… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesOne of the best classes I’ve been to. Ann is really organized and does an excellent job explaining the movements and what muscles to engage. Would recommend especially for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesFantastic! I got the opportunity to join on celebrate the 80’s Decade! It was so fun!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesCamryn was amazing!! So kind, motivating, and helpful. I will definitely be back
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesJust what I needed after a long week of hard exercising. Was a full body recovery. Wonderful.
Club Pilates provides small group and private training classes for reformer Pilates…Small Group Reformer
ver todas as avaliaçõesLoved this class! The small class size was great, and my legs were shaking by the end. 10/10 recommend!
Pilates by Riley was founded in 2023 by Riley Walsh in Lakewood, CO. An exclusive…- Recuperação desportiva, Alongamentos, …
Reel Performance
10488 West Centennial Road, LittletonDiretrizes de segurançaAt Reel Performance, they strive to give their clients the opportunity to live their… - Essentrics is on hold due to an instructor injury - I will update as soon as I am…