River Yin
ver todas as avaliaçõesSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Compass -> Full Direction
ver todas as avaliaçõesA tough workout but a great time! The instructor was super nice in involving us in the class even though there seemed to be many returning members. I’ve never been into working out so this really helped me push myself. The instructor also gave out super helpful pointers for my form when he saw I was struggling. Overall, a tougher workout for beginners but it was worth it and the community seemed great. I am definitely looking forward to coming back!
Your fitness journey begins here. Compass Fitness provides an exceptional community…Hot River Flow
ver todas as avaliaçõesIt was low light, hot yoga. Lisa caters her classes to music that gets your body moving. This call was the perfect balance of relaxing and energizing - perfect for an evening class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Deuces
ver todas as avaliaçõesCullen and Kenya were very personable, encouraging, and offering spotting and support to everyone during the class. It made a huge difference in what I got out of the workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga•Lates: Flow Yoga + Pilates
ver todas as avaliaçõesAs a long time yogini who has always *always* groaned in distressed when the teacher says "it's core time!" I have to say this class was really accesible. I've never done Pilates but Emily took it slow and gave lots of options to lower or increase the intensity and lots of important alignment cues. It was still HARD, and I'm sore today, but it felt good to discover I'm stronger than I thought. Minimal yoga, mostly Pilates, but taught w a yoga teacher's care for breath and alignment.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Empire
ver todas as avaliaçõesThis class was a lot harder than I thought It would be. It was fast pace so the 45 mins were over before you knew it! I will say the coach kinda explained how it worked but the real MVP was another case goer that explained it to me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intermediate Mixed Equipment
ver todas as avaliaçõesCues were kind of hard to follow, couldn’t always hear instructions and everyone around me seemed confused as well. Would’ve expected a little more challenge in an intermediate class but it was still good!
Pilates Collective U Hills in Denver is their first studio and the foundation of…Luvin' That Lyra L1
ver todas as avaliaçõesThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Fabric Beginning/Intermediate
ver todas as avaliaçõesIt was so great to get back in the studio to refresh and drill. I particularly enjoyed the long warmups and cooldowns as well as the strength challenges before going into some more technical wraps and work. Thank you for igniting a spark I had lost!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…Pro Cheer Adult
ver todas as avaliaçõesSuper fun class I have zero dance experience but had a great time. Taylor was so nice and a great teacher. I think the class is for more experience people but it was still so fun!:)
At Cherry Creek Dance, our mission is to create a family-friendly environment where…PURE LIFT - CHEST & ARMS
ver todas as avaliaçõesFirst full class I have been to at the gym (16 people). Welcoming community. The coach is great to watch everyone’s form & make corrections. Love the big space!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesToni was kind, positive, and helpful. She kept a good eye on everyone and assisted with proper form. Challenging leg and glute exercises but plenty of freedom and support to adapt to whatever level of difficulty you need. I wouldn’t mind having the music turned up for extra energy and motivation.
Club Pilates provides small group and private training classes for reformer Pilates…Booty Camp
ver todas as avaliaçõesThis was my first time at this studio but everyone was very helpful and welcoming. I also liked that there was a good ratio of women to men, which is rare with these types of studios. The teacher was excellent as well. She was helpful and encourage modifications/ rep reductions she saw you struggling, which I appreciated.
Vital offers various training programs; strength, group, personal, high intensity…- Yoga, Treino de força, …
Nurture • The Wellcare Marketplace
2949 Federal Boulevard, DenverDiretrizes de segurançaStrength + Conditioning
ver todas as avaliaçõesHad a great workout but was definitely more conditioning focused rather than a balance of strength
Nurture is a community-based wellcare marketplace focused on self care offerings… Foundational Movement Practice
ver todas as avaliaçõesThe class content is very fun. Great training for body coordination and flexibility. The instructor Micheal is very personal and helpful. Definitely recommend and will come back again.
Here at Ape Co we teach a generalist movement practice that includes strength and…- Yoga, Alongamentos, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodDiretrizes de segurançaSlow Core Flow (In-Person)
ver todas as avaliaçõesMary Ann is such an authentic, warm presence and gives her students the gift of creative modifications, gentle laughter, and grounding intentions to bookend class. Hers are truly community-centered spaces where all bodies can thrive and connect. I’m grateful for her.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Pole 2
ver todas as avaliaçõesWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Full Row
ver todas as avaliaçõesShane was so inspirational. The music was on point. The encouragement was inspiring. The equipment works and I will certainly only come from Shane the difference between Sherry and Shane speak for themselves.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Hand balancing
ver todas as avaliaçõesThe class focused on strengthening exercises and form that would help with hand balancing. It was not very beginner friendly but I tried my best. The instructor was very nice and encouraging but I think that more modifications could’ve been offered. That being said I did have fun.
We are a supportive, fun-loving community for all niche movement disciplines! Founded…HQ Bootcamp
ver todas as avaliaçõesKatie was great! She was very welcoming and made sure I understood the structure. I’ll be back!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…- Pilates, Alongamentos, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverDiretrizes de segurançaPilates Reformer 1
ver todas as avaliaçõesA Pilates instructor who teaches with the core focus I’ve been looking for. She was wonderful and clear and personalized in her instruction and feedback and corrections. This is an excellent class to take if you want to learn the fundamentals of real Pilates reformer. Not a cardio workout - just a really good core strength workout.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… Intro to Pole (beginner level for pole)
ver todas as avaliaçõesI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesOne of the best classes I’ve been to. Ann is really organized and does an excellent job explaining the movements and what muscles to engage. Would recommend especially for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…Tai Chi: Basic
ver todas as avaliaçõesGreat class and great instructor! He was so informative and patient with me, so grateful for the experience and the kind people involved. Would definitely like to go back
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Hatha Yoga
ver todas as avaliaçõesWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…REB3L Strength
ver todas as avaliaçõesThis was freeing and empowering. Non commital with a sense of community
If you’re looking for a studio with classes that are fun, unique & inclusive, Fit…Deep Restorative Stretch
ver todas as avaliaçõesI went for a yoga class and there was an issue with scheduling, the class did not run. There was a core class about 15 minutes later that I was invited to stay for and really enjoyed. Thank you for the workout!
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…- Club Pilates provides small group and private training classes for reformer Pilates…
- Artes marciais, Boxe, …
Eclectic Ground
5650 Greenwood Plaza Boulevard, Suite #100, EnglewoodDiretrizes de segurançaKickboxing
ver todas as avaliaçõesI loved it. The teacher was very informative and played to everyone's experience levels.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength… - Treino de força, Ginásio Livre, …
Adventure Fitness Athletic Club
12301 Grant St., #210, ThorntonDiretrizes de segurançaAdventure Fitness Athletic Club is a locally owned and operated gym located in Thornton… - The Evergreen Athletic Club (EAC) serves their local community as well as offering…
Movement Training
ver todas as avaliaçõesKatrina was so welcoming. I felt at ease and the movements were a fun blend of nourishing, foundational, and challenging. The class felt like it was opening up communication with parts of my body that have been shut down. Definitely will be back as working with Katrina definitely feels like it will have me Moving With Ease.
Welcome to Move With Ease. We opened our doors February 1st and are super stoked…- Dança, Low-impact Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerCardio Sculpt
ver todas as avaliaçõesI came to class to connect with people, dance, and get out of the house. I found this and a good workout that activated forgotten muscles. Yes, I will do it again.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga… Cardio Sculpt 60 (low impact)
ver todas as avaliaçõesThe class was fun and the instructor made us laugh and dance. Everyone here was welcoming and kind.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Kim Robards Dance, a professional modern dance touring company featuring the choreography…
- Treino de força, Treino personalizado, …
True Living Fitness
6979 S Holly Cir B1, CentennialDiretrizes de segurançaSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… - Massagem, Alongamentos, …
Silk Thai Therapy
1666 N Lafayette St., Suite #4, DenverDiretrizes de segurançaSilk Thai Aroma
ver todas as avaliações10/10, will 100% be good back. best massage (thai or not) I've had in denver, and the staff is so kind!
Silk Thai Therapy - Lafayette is a ClassPass Wellness & Beauty partner. It's 50… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSonia was awesome! She understood where I needed challenged and helped me get there
Club Pilates provides small group and private training classes for reformer Pilates…Private Pilates Session
ver todas as avaliaçõesSo amazing and knowledgeable. Definitely learned a lot.
Reds Pilates Garage is a Pilates reformer studio offering private one on one sessions…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesFantastic! I got the opportunity to join on celebrate the 80’s Decade! It was so fun!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesCamryn was amazing!! So kind, motivating, and helpful. I will definitely be back
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesJust what I needed after a long week of hard exercising. Was a full body recovery. Wonderful.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesCarolyne was awesome!! Great class - challenging but approachable. Looking forward to coming back!
Club Pilates provides small group and private training classes for reformer Pilates…Small Group Reformer
ver todas as avaliaçõesLoved this class! The small class size was great, and my legs were shaking by the end. 10/10 recommend!
Pilates by Riley was founded in 2023 by Riley Walsh in Lakewood, CO. An exclusive…- Recuperação desportiva, Alongamentos, …
Reel Performance
10488 West Centennial Road, LittletonDiretrizes de segurançaAt Reel Performance, they strive to give their clients the opportunity to live their… - Essentrics is on hold due to an instructor injury - I will update as soon as I am…