IN STUDIO Tai Chi
ver todas as avaliações“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Hatha Vinyasa Yoga with Kalki
ver todas as avaliaçõesThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Qigong
ver todas as avaliaçõesMarek’s expert instruction made this class easy to follow for a first-timer like me. Beautiful visualizations and descriptions put me in a state of deep focus and relaxation. The space is small but has everything you need.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…Gentle Yoga
ver todas as avaliaçõesLoved the small class size and wonderful sense of community and conversation 🥰. She was so great at making sure I was up to some of the poses since I had told her about my open heart surgery. Wonderful!!
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Nia | Dance Movement
ver todas as avaliaçõesGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Body and Brain Yoga -All levels
ver todas as avaliaçõesI loved this one!! Great instructor and friendly people! Great for my first time doing anything exercise related in 4 yrs 😂
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…- Treino de força, Artes marciais, …
Shalom Wellness Center
Shalom Park, 14800 East Belleview Drive, AuroraWoman's Strength Training
ver todas as avaliaçõesInstructor was very knowledgeable . The class was fun.
A Wellness Facility Designed With You In Mind They're inspiring individuals to use… - Apprentice of Peace is a youth-centered community organization dedicated to cultivating…
Qi Gong
ver todas as avaliaçõesLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…- Apprentice of Peace is a youth-centered community organization dedicated to cultivating…