BODYPUMP™
ver todas as avaliaçõesThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…BBBx20
ver todas as avaliaçõesSam is such a fun and positive instructor. Clear instructions and modifications given if needed! The bike body bend format is so good, all three elements in one hour!
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…