UPPER BODY
ver todas as avaliaçõesThe class was great , Coach Besma paid close attention to posture and technique, ensuring every movement is performed safely and correctly. Her patience, encouragement, and ability to explain exercises clearly have helped me build confidence and improve with every session.
SQD5 focuses on functional movements and innovative training methods combining the…Aerial Moves (Adnanced)
ver todas as avaliaçõesIt was a fun experience, even though I’m new to aerial yoga Rox made sure that we get to try all the inversions in our own pace and guided us in the activity.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- Ginásio Livre, Treino de força, …
Anytime Fitness
Al Muftah Plaza, Al Rayyan St. Opposite to Al Rumailah Hospital, Al Rayyan Rd, QatarMat pilates (mixed class)
ver todas as avaliaçõesThe pilates routine was good. But the mat proved to be a bit challenging to maintain balance because of the cushion. Maybe some of the routines could have a bit of quick demo before going for it especially if its a combo. Base on my preference, if i know what muscles are to be targetted gives me an idea how to activate those muscles.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is… Pelvic mobility Qatar
ver todas as avaliaçõesLuba is a superstar instructor, I felt really in touch with the feminine during her class. I will definitely book again :)
Libdo is a feminine movement practice combining Pilates, IntimFlex, and targeted…- Boxe, Treino de força, …
MMG Mandirigma Gym
Street 342, Bin Mahmoud Doha, Qatar., Area 22 Bldg no. 22 Unit 22 Mezzanine Floor. , DohaMat Pilates
ver todas as avaliaçõesEnjoyed this class very much. Very good instructor. Good level of intensity. Thinking of going again
From beginners taking their first step into hybrid training to experienced athletes… - Yoga, Pré-natal, …
Me Time Wellness Center- Female Only
Excellence Tower, Al Shatt St, 34th Floor, DohaHip Openers
ver todas as avaliaçõesIt was my first time doing yoga, and I loveeeee it! I especially loved how Ms. Kelly was soooo supportive and attentive, assisting my friend and me throughout the entire class. She made us feel so comfortable and encouraged, especially as beginners. Definitely coming back! 🩷
Me Time Wellness Center offers a sanctuary for rejuvenation and self-discovery through… - Welcome to The Dome by 1969 Ladies Hub — a dedicated space created exclusively for…
- Recuperação desportiva, Pilates, …
Metanoia Pilates
Al Jaber Twin Tower, Lusail, Qatar, J22 MALL, QatarCompression boots
ver todas as avaliaçõesRelaxing experience with the compression boots. staff were kind to let me complete the full 45 mins despite being late (my fault). Boxing room looks great!
If you're looking for a studio with classes that are as challenging as they are fun…