Butt, Legs & Abs // Express
ver todas as avaliaçõesSuper welcoming and a fun, but challenging workout :)
Shred415 is an instructor-led, calorie burning, high intensity interval training…barre3 Signature 60
ver todas as avaliaçõesReally love these workouts. Always fun, always challenging and all the instructors are motivating and provide helpful cues that really help me get the most out of the positions. I feel stronger!
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…Adult Ninja Beginner and Intermediate
ver todas as avaliaçõesThis class was great, small class size which allowed for a lot of practice. Others who had been before were helpful and encouraging, and the instructor, Glenn, was really knowledgeable and offered adjustments for each skill level as needed. Will def try this class again
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…- Gym's House is focused on building community! We design our group workouts with all…
- There are things so deeply familiar it is easy to forget how comfortable they make…