Wild Reed Flow
ver todas as avaliaçõesCorrine queued the class so well and created a supportive environment throughout class, and I left feeling rejuvenated. She modeled poses as she moved around the room which I appreciated and the class was a thorough and challenging Vinyasa flow but could have worked for newbies as well as more experienced students. Highly recommend this instructor and class!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…Foxtrot
ver todas as avaliaçõesMalia’s classes are always great! As a pregnant person, there’s lots of opportunity to adapt these moves to work for your current capacity, and F45 coaches are all generally really supportive and helpful in finding adaptations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesLOVE Cadence! Truly a beast ~ her classes always have me making the ugliest faces in the best of ways! Plus, her mini band work is painfully fun! 🥵🫶🏻🍑
Barry’s is an hour-long cardio and strength-building workout designed to help your…Rev'd Powerhouse 45
ver todas as avaliaçõesAmy's classes are challenging, but you always feel great after! Each class has different rotations of exercises so you are never bored. And she is excellent about correcting form and paying close attention to your movements, especially if you are new to the studio/lagree (like me!).
A training experience in Portland like no other. At Rev’d, we are a team of like…Revel In-Studio
ver todas as avaliaçõesKyla is the BEST. Tough workout, well thought choreography, high energy and playlists are fire. Love that she uses the lights more than others. I find it so much more motivating to ride when I can see everyone and check my form 🔥🔥🔥
WELCOME TO REVEL! Portland's #1 Spin Studio! Named Willamette Week's Best Spin Studio…Rise & Flow
ver todas as avaliaçõesKatie’s class was a cut above. Loved the sow start, her attention to detail in cueing and the overall vibe was awesome. A lovely flow. I left feeling invigorated. Love the quaint little space. Thank you!
Dear Yoga is a light-filled, welcoming studio offering a thoughtful blend of Vinyasa…barre3 Signature 45
ver todas as avaliaçõesThis was my first barre3 class, it was so much fun and very welcoming of beginners! Can’t wait to come back!
Barre3 is an efficient and effective workout that combines strength, cardio, and…Yin 2 (75-min)
ver todas as avaliaçõesAlexandria & the yin class was amazing! Definitely go! It’s so healing! Great for all ability levels & healing 🧘♀️
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…YS - Yoga Sculpt
ver todas as avaliaçõesMy first yoga sculpt and it was a great class! Cassie was super clear with instructions, LOUD so we could hear her well over the music and very motivating! She even corrected some folks form in the class which I don’t see often when classes are bigger!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CLUB AM (Sweat)
ver todas as avaliaçõesThis class was SO GOOD. It was Core + Cardio. A day & a half later & I am SORE in a good way. Can we do this again?! For anyone curious about RCRR: this gym is the best. There are 3 coaches. I love them all equally, which I think is rare. Sign up for the email list so you have a better idea of what each week’s plan is. I have learned so much from RCRR & have pushed myself harder than I ever thought I could.
At RCRR, you will find a bright, friendly gym space that meets you where you're at…All Levels Lifting
ver todas as avaliaçõesLeft feeling empowered and supported. The community here is welcoming and kind. Facilities are clean and well taken care of.
We believe that everyone has the right to feel comfortable in our gym and we believe…Cozy Cardio
ver todas as avaliaçõesCozy cardio was such a good time! It was a perfect little mix of cardio, Pilates-type moves, and a sprinkle of yoga. India is lovely and such a great instructor. For sure will be back!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…NW STUDIO–Yin Yoga
ver todas as avaliaçõesLockett is very personable and gets to know her students and their needs. She has a wonderful speaking voice that calms me. This is a welcoming community of kind yogis in a very special space.
They strive to offer space where people can experience relief from the stress of…Full Body BurnCycle - Pearl
ver todas as avaliaçõesAbsolute queen best music and best vibes - and insane workout
Located in the heart of the Pearl District in Portland, BurnCycle is a community…Bar Strength
ver todas as avaliaçõesVery impressed! Jill is an elite instructor with great cues and attention to everyone’s form. Love the flow and use of weights while staying true to barre.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…
Femme Self-Defense
ver todas as avaliaçõesThis was such a welcoming and meaningful class. Kiyo created a space that felt safe, supportive, and empowering, and the energy of the group was so kind and encouraging. I learned so much in just one session, both practically and in terms of confidence. I’m really grateful I got to experience this class, especially on its final day. Thank you for everything.
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…Flexibility 16+
ver todas as avaliaçõesI really enjoyed Emily’s class, we worked on safe progression to a backbend, and I’m excited to take class again to work on other skills in future weeks. They did a great job of creating a supportive and welcoming environment.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Reformer Pilates Small Group: Flow, Core & Control
ver todas as avaliaçõesTracey was so knowledgeable and lovely! She gave excellent cues and explanations. She was great about describing the movements and also where the movements should be felt. Her workout was so simple but very effective! She added on to the movements and stacked the difficulty in steps, a good burn!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…- At VC Fitness in Portland, OR, we are more than just a gym - we are a community dedicated…
CrossFit
ver todas as avaliaçõesDion is a wonderful instructor and really builds a sense of community with his clients that I haven’t seen in any other exercise class .
The Recovery Gym (TRG) is every bit as much stigma-busting initiative as it is next…- Treino de força
Beauchamp Sullivan & Co.
Thai Massage
ver todas as avaliaçõesWonderful, therapeutic, and thoughtful session! Thank you Anika!!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…Pilates Sculpt with Mikaela
ver todas as avaliaçõesMikaela has a wonderful energy about her; from her tone of voice to her lighthearted commentary. Her overall pace is great and she’s very clear with her instruction. She is VERY good at making you sweat so be prepared to have your butt kicked :)
Located in the beautiful and historic Franz building and right on the Trimet MAX…Dance Church
ver todas as avaliaçõesAbsolutely amazing! I loved this class with my whole heart. Definitely will go again:)
Dance Church Portland (Norse Hall) They're moving and grooving. Join them at the…- Eden Kollectiv is a small business, women owned, focusing on building community through…
- Team Red Lizard (TRL) is a non-profit running club based in the Portland, Oregon…