Flexibility
ver todas as avaliaçõesThis is a nice venue! It's huge and there are a lot of classes for kids and adults. I tried the flexibility class and it was a nice way to practice different moves to be a bit more flexible. The instructor was very kind and I enjoyed trying different flexibility techniques.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…- Femme Rising is a modern jiu jitsu, self-defense, kickboxing, and fitness studio…