Power Flow with Music
ver todas as avaliaçõesIt’s been a long time since I’ve felt challenged in a Modo class. This class was fun, inventive, and offered challenges beyond the typically Modo class.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…yoga flow
ver todas as avaliaçõesAudrey is a wonderful human and yoga teacher. Felt very welcomed and also loved the community at Woo Woo~ That space is clean and cozy. There’s a second room specifically for meditation and sound baths events. I highly recommend this practice space as a beautiful respite and an owner and teachers who care. Can’t wait to come back when I’m in town!
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Yin 3
ver todas as avaliaçõesIt was one of the most nourishing experiences I've had with yin yoga. The space has a great setup for a yin class. enough props and space. Jasmine was welcoming, and her presence was very calm and grounded. I got exactly what I was expecting from the class, and I can't wait to be back.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Bar Strength
ver todas as avaliaçõesI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Noon Flow
ver todas as avaliaçõesSuch a beautiful open space filled with love and warmth from the beautiful owner and teachers. Lots of fun and interesting offerings outside of classes too! Workshops and experiences are something to look out for!
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…Flow + Restore
ver todas as avaliaçõesAlison is a wonderful teacher, my time spent in her class really loosened up the tightness in my body and allowed space for a lot of restorative poses. And a little essential oil massage really topped it all off. Thank you!
At Parallel 45 we are committed to providing a space centered around kindness and…Gymnastics Dance Elements
ver todas as avaliaçõesWOW - this class was fun, challenging but so approachable, and confidence building even for beginners. I can’t wait to come back and check out all the classes here - so much fun available for adults in the best part of the city… it’s a dream come true!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Flow Basics (beginner/intermediate)
ver todas as avaliaçõesAmy was a great yoga instructor! She was really easily to follow along with and gently corrected my form as needed. The space is beautiful and mats/props are included. Come as you are and enjoy a great yoga session!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Moonday Reiki Sound Bath
ver todas as avaliaçõesBeautifully curated space and the folks leading the workshop were so kind. I felt so relaxed and connected after!
Welcome to Flow State—a space where creativity flourishes, healing abounds, and community…YS - Yoga Sculpt
ver todas as avaliaçõesI liked that Chenoa focused on form. Sometimes YS instructors move so quickly that it can be difficult to focus on your form. I told Chenoa after class that the music could've been a tad louder during cardio but otherwise for a newer instructor- she's doing great! Would definitely take her class again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Thai Massage
ver todas as avaliaçõesAnika is so gifted in creating a healing space and works with the body and tension with knowledge, grace , and patience . Thank you!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,…Power Lunch
ver todas as avaliaçõesFun, dynamic flows and Alessandra kept us moving the entire time, which I really appreciate. A heater was on but the room wasn’t very warm.
Located in the beautiful and historic Franz building and right on the Trimet MAX…