RESET - 1/2 Active Flow & 1/2 Deep Stretch
ver todas as avaliaçõesGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
ver todas as avaliaçõesI enjoyed the class. Although it had some points where it went a little fast, I needed the challenge. I feel so much better the next day after getting all of those toxins out. I recommend taking David’s class if you want to be challenged in your practice and feel better.❤️🩹
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Vinyasa 1
ver todas as avaliaçõesClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Y6 Slow Flow
ver todas as avaliaçõesLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Circuit Training (All Levels)
ver todas as avaliaçõesLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa at the Beach (OB Dog Beach)
ver todas as avaliaçõesI was really lucky to book an empty class and get a one on one session with Rex, who was super knowledgeable! I’m a beginner so he made sure to ease into the flow with very simple poses, then slowly worked up to where I felt comfortable doing more challenging poses towards the end. The whole session felt very intentional and I left feeling super grounded and refreshed.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…- Aphrodite is a boutique fitness studio specifically designed for women going through…
YS - Yoga Sculpt
ver todas as avaliaçõesRachel greeted me at the desk. She was very kind and explained what the class was and what equipment was needed for the class. Before class started, she had a playlist going. I ended up singing a few of the tracks while we waited for the class to begin. At any rate, if you are new to Hot Yoga, this is great for beginners. This class is a combination of moderate intensity, but you go at your own pace. The heat level was definitely tolerable.I did not feel like I was going to pass out at all but I enjoyed a good sweat.I enjoyed that my limbs were warm enough to get through the warm up and complete the workout. It was challenging, but not to the point you felt like giving up. She explained some moderations for those who needed it.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Intro to Bouldering
ver todas as avaliaçõesIt's special to get to be outdoors. There is a lot of care and thought put in to create an accepting atmosphere. I find climbing intimidating and I felt safe to be a learner. Definitely worth visiting and supporting a person living their dream, offering their unique talents to the community.
Come learn how to climb at the West Coast's only entirely outdoor climbing gym. We…Flow Vinyasa
ver todas as avaliaçõesThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…- NOVO DIA is an immersive wellness experience showcasing innovative events in unique…