Red Diamond
ver todas as avaliaçõesLove the format of this class, and the instructor was great! 9 different strength stations to get a full body workout using all types of equipment. Sergio was so helpful and encouraging and played fun music
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN STUDIO Find Your Edge Yoga
ver todas as avaliaçõesSecond time taking this particular class. I enjoy the levels of challenge offered by the instructor, Sun, each time. This last time, she warmed us up enough to get me into Parsva Bhuja Dandasana (Grasshopper pose), which I’ve never been quite able to pull off before. Thanks again for a wonderful class.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI generally prefer mat Pilates over reformer Pilates and I was scared to try reformer Pilates again after having a bad experience at another studio chain but I enjoyed this class. It was varied and Asiyah was friendly and helpful in offering corrections!
Club Pilates provides small group and private training classes for reformer Pilates…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesI had a great experience! My instructor, “Gabby,” ( i think this was her name) was very helpful and encouraging throughout the workout. I was honestly surprised by how challenging and effective the 30-minute session was — it seemed longer and definitely pushed me. I really like that it’s not a set class time; you can show up whenever, and it almost feels like a personal training session. When I went, it was just me and the instructor for most of the workout, which made it even better. Highly recommend if you want an efficient, high-intensity workout with personalized guidance.
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…First Timer
ver todas as avaliaçõesGreat class and intro to boxing! Aaron was a great coach and the vibes of DBC are very welcoming. Definitely will be back. Highly recommend!
A community-driven gym that teaches the craft of boxing. They teach anyone who wants…Aikido
ver todas as avaliaçõesIt was wonderful instructors were all very communicative and thoroughly descriptive.
Capital Aikikai was founded in 1973 and has been providing a continuous program of…