FULL-BODY (KW)
ver todas as avaliaçõesNice teacher! Great music playlist and energy, a couple of the springs loads didn’t make sense for the direction of the move and a few of left and right mistakes. Overall great though!
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…Mobility Flow, Hot
ver todas as avaliaçõesSuch a perfect class because it combines three components for active recovery not often offered and led by an experienced instructor who understands the active body.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…PILATES FLOW
ver todas as avaliaçõesI will admit I was really skeptical when I walked in and saw Jules was subbing for Lauren - the music was different, the energy was different, and it just felt like a completely different vibe from Lauren’s usual Sunday morning classes. But it turned out to be great. The class had a nice flow and was challenging without being overwhelming or intimidating. It was a good accidental introduction to Jules - I am more willing to signup for her classes going forward too.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…RUMBLE EXPRESS: Drake ft. Bieber
ver todas as avaliaçõesMonica is awesome. I’ve been doing classes with Karen since I started boxing and love her classes so much I didn’t wanna try anyone else’s but Monica has really cool classes like “wake and drake. Ft. Justin beiber” LOVED IT. She’s so hype and the combos aren’t super hard to follow so I can just focus on going hard loll. Anyways Monica and Karen are great.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…PowerBox
ver todas as avaliaçõesEven though it's my first time having this class, the instructor was very patient and assisted me with the moves. Really appreciate it and thank you!
Sweat different in our empowering and creative kickboxing and strength training classes…BURN - BOOTCAMP
ver todas as avaliaçõesAmazing class ! Michael is inspiring, pushes you to do your best and get the best results. Class is fun, challenging and no time wasted, love this place!
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Technique Boxing - Level I
ver todas as avaliaçõesClass was quick, fun + easy to follow. Instructor was really helpful + hands on for a newbie like me :)
United Athletic's mission is to maximize its members’ potential and build a sustainable…Open Class
ver todas as avaliaçõesLuis is awesome! Gives everyone one on one time, really focuses on technique, super encouraging. Highly recommend this class for all levels!
Whether you’ve never picked up gloves before or you’ve been training for years, if…PHNX FIIT
ver todas as avaliaçõesWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…Intro Boxing Class
ver todas as avaliaçõesThird week training with Coach Emile. Today, we practiced footwork and ducks. To duck, lean forward and keep your shoulders over your hips and draw a "c" with your head. Stay centred. If you lean to the side or don't complete the c, you'll expose yourself to hits. Come here to be a fighter! If you want to throw punches at a bag just for cardio, go somewhere else.
Welcome to The Boxing Loft, your Path to Supreme Health and Peak Athletic Performance…Strength - Lift
ver todas as avaliaçõesPaluna was great! It was harder than I'm used to, but she was very helpful in ensuring proper form, providing modifications when needed, and ensuring how to keep pace with the many demands. My friend and I both enjoyed ourselves and we'll be back!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…- Welcome to LSC+, where we believe in building a strong, inclusive, family-feel community…
STRENGTH
ver todas as avaliaçõesChris is an amazing instructor and teacher. His class will work you hard but you will feel great and have so much fun. Chris is very encouraging and positive but also very knowledgeable and helpful. His class is a must-do!
Welcome to JUNGLE:TO - Toronto’s boutique group class space for technical boxing…One-Two Punch
ver todas as avaliaçõesDustin is an exceptional trainer a human being! Works well within your goals and knowledge with an extremely enthusiastic and motivational approach that focuses on learning and reflection with strong cues for improvement. Dustin works in an inclusive nature (working with all ages & skills) and has a wellness spirit inside that is welcoming to anyone. Highly recommend working with him as you will see results 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Lift HIIT
ver todas as avaliaçõesReally enjoyed Dustin’s class. I enjoyed the movements in the set and the fact that the treads were less cardio. Dustin repeated the moves often which I appreciated as a visual learner and someone who copies the person beside me often because I can’t hear. I appreciated that he would give tips or call outs between sets and call out what he sees is being done wrong to the entire group. I also like that he goes around and gives one on one coaching especially if something is being done wrong.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…