FULL-BODY (KW)
ver todas as avaliaçõesI love Sydney soooo much and I can’t make her Wednesday morning classes anymore with my new work schedule 😭 so happy to see her subbing a Thursday morning. Please have her teach more!!!!
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…RUN X LIFT Arms & Abs (50 mins)
ver todas as avaliaçõesThis was my first Barry’s class and I loved it. The lighting and music were perfect. The instructor was great - she was motivating and enthusiastic, but more instructions for the floor exercises would’ve been good. Would definitely come to this class again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Booty HIIT
ver todas as avaliaçõesFrances is the best, will really miss her Booty hiit class!!! Best old school hip hop and RNB playlist, and she really does a good job with proper warm ups and making sure everyone is focused on good form rather than reps. Thank you!!!
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…RUN X LIFT Arms & Abs (50 mins)
ver todas as avaliaçõesSuch an amazing first time experience. I was surrounded by such lovely people and a very welcoming environment. The instructor Hayley I believe was so encouraging in such a positive way. 11/10 experience. Will definitely be coming back. Be prepared to break a good sweat!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIFT60
ver todas as avaliaçõesThis class was absolutely amazingggg. I was late to class because of traffic and I couldn’t find parking but Zalie was so kind. Megan who works at the front desk was helping me set up and do the warm up. She was such a gem in getting me comfortable and helping me out. Zalie emphasized how important it is to warm up, and I love that! At first I was so confused about the routine but once you start doing it, it’s really organized. I loved how she spent time with each student. She corrected my form but at the same time she was relatable and laughed along with us. I couldn’t have asked for a better experience. The community here is so supportive and everyone was so kind and helpful. Can’t wait to come back even though I live quite far away!
Philosophy Fitness is for all fitness levels, designed for those looking for strength…The Bird — Happy Hour
ver todas as avaliaçõesWow! Unlike any exercise class I have experienced before - Try it. Gorgeous space, beautiful energy. The music was phenomenal and always matched the beat of the moments. Although, sometimes the music was a little overpowering making it hard to hear the instructor.
Jaybird is a unique movement studio designed to get you out of your head and into…barre3 Signature 60
ver todas as avaliaçõesJenn was such a great instructor. My first Barre class and it was awesome! Such a burn. Never knew this type of workout existed. Jenn kept checking on us as we went along and had non stop instruction through very clear mic. Music was great! Not traditional ballet music at all, but more electronic. Loved it!
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Original Hot Yoga 60
ver todas as avaliaçõesI hadn’t been to BeHot since before the pandemic (funny how time now has two categories) and am now 5 years older and 5 years stiffer. I was a little nervous but the class was great, with excellent supportive instruction and a welcoming studio. The facilities are great too. Will be back!
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Chi Pilates
ver todas as avaliaçõesJackie is the best instructor at Chi Junky. Her classes are so informative. It really amazes me how in tune she is to the minute tendencies of body and mind. The movements she teaches are unique and challenging. I've never been too fond of pilates, but I always look forward to attending Jackie's classes.
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…Pure Yin
ver todas as avaliaçõesGreat class for hips and back...easy to follow cues ... very relaxing... definitely recommended 👌 👍
Pure Yoga Toronto loves to share their passion for yoga and fitness with every body…hardass
ver todas as avaliaçõesLaura’s class was awesome! Wonderful music, great techniques, challenging exercises. Definitely coming back when I visit Toronto next.
Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…In Studio: Yin & Restore
ver todas as avaliaçõesPregnancy friendly. Class is slow paced and meant to be meditative. Use different equipment provided by the class (bolster, blanket, blocks) to support different positions. Great class to slow down and ground yourself.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Honey Flow
ver todas as avaliaçõesAnother great class by Scotty! Love this gentle combo class. Detailed instruction and alternatives are consistently provided as with all of his classes, including specific modifications to those who may be dealing with injuries or pregnant. Will be back!
Reunion Yoga & Pilates brings together all kinds of people. We’re taking what we…Spin
ver todas as avaliaçõesAnastasia was so bright and bubbly and full of positivity energy. She had a good song line up which made the workout much more enjoyable. She was accommodating to all skill levels and provided variations for beginners or intermediate riders. Highly recommend!
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.The Piston
ver todas as avaliaçõesAzia and Nicole were amazing instructors! Azia was super helpful with a friend who is new to training. Loved the energy that these 2 instructors brought on - definitely woke me up at 7am. Can’t wait for the next one 🫶
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength - Full Body Circuit
ver todas as avaliaçõesWell designed workout, expert and enthusiastic instruction with proactive coaching throughout the class. Grear for all fitness levels.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…STRONG (Studio)
ver todas as avaliaçõesThe class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
La Femme Strong is a multi-disciplinary strength training community for women and…The Shape - Reformer
ver todas as avaliaçõesI always know to expect a challenging and well guided workout with Brianna! She’s great with form corrections and cues, and hits full body 💜Solis is lucky to have her. Thoughts on the studio - beautiful but needs some improvements. First, you need to number the lockers somehow lol. Second, put in a coat rack for ppl who don’t need a locker and have minimal stuff. Third, this is just a suggestion, but sweat towels and cold towels are always appreciated. I love the reformer classes and plan to come back!
Located on King Street West, this brand new Solis location offers a vibrant, modern…Fifty Fifty
ver todas as avaliaçõesThe staff is really great, and I like that they push you and give you heavier weights if the ones you have look too easy. They also give you pointers with your form which is helpful since there are no mirrors. Great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BOXING - CARDIO COMBAT
ver todas as avaliaçõesMy first time at this gym and had a great time - Geoff was an incredible instructor, helped us newbies to the class and super motivating. The class felt carefully planned and I left feeling pumped for the weekend!
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Strong
ver todas as avaliaçõesThis location is always top notch. All the instructors are so kind and create a very welcoming space. Things are always tidy and well-organized! Love it here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Renegade
ver todas as avaliaçõesEmily is a fire coach who has all the relevant cues. Super attentive and has a strong coaching posture!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
ver todas as avaliaçõesFriendly instructors, great neighborhood F45. But training itself was chaotic, music way too loud and stopped during workout so we could hear instructors. Maybe best to just keep the music at a lower volume. Also the sets were too short to properly adjust equipment and form. I still enjoyed it though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Boxe, …
Unchained Athletics
20 Camden Basement Level 2, TorontoDiretrizes de segurançaKettlebell Strength
ver todas as avaliaçõesCoach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating… Lower Body Strength
ver todas as avaliaçõesAmazing class! Tatum always plans creative, dynamic, and effective exercises that target and strengthen all muscles in the lower body, not just the major ones. There is visible progress in my quads and calves!
All Access is an integrated health and fitness community with a mission to nurture…- Yoga, Pilates, …
Oxygen Yoga & Fitness
171 East Liberty Street Unit 126, TorontoDiretrizes de segurançaHot Yoga Freedom Flow level 1/2/3
ver todas as avaliaçõesStudio is cute and sweet, teacher was nice . Great class for end of the week . Not too fast paced , allowed to connect with our bodies . Studio is quite hot inside , thus either better gripping mats or towel is the suggestion .
Welcome to your new yoga class, where you are welcomed into the OYF community no… CycleCore
ver todas as avaliaçõesI really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…All Star
ver todas as avaliaçõesLoved this strength class! Been coming to F45 for years and the trainers make such a difference. Both were great this am, but always appreciate the energy and coaching tips that Lera brings to each class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…H1
ver todas as avaliaçõesThe staff and attendees had an amazing energy. I felt pushed within a comfortable limit. This is a great location for beginners-experts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rope Wall Yoga
ver todas as avaliaçõesMy first time trying yoga with ropes! It was very interesting, we did backbending! The class challenges you a little as you have to trust the ropes and let go of all the fears! Bonita is super nice, you just have to follow her instructions!!
A network of Fitness and Health studios designed to make living an active life on…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STRONG Loaded (Upper + Abs)
ver todas as avaliaçõesStrong is great! The facility is very spacious, there’s tons of space between reformers so you won’t be bumping into your neighbours. Rachel is amazing and very attentive to everyone in class.
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…Hyrox Strength
ver todas as avaliaçõesHyrox classes are tough but absolutely worth the pain!!! All the sweat was so worth for my first Hyrox race!! The trainers are amazing pushing you to the next limit where you are getting for your next race or just enjoying the burn !!
Welcome to EMPACT, where their community and proven process come together to redefine…Powerlifting
ver todas as avaliaçõesJust finished my first class there and can’t wait to go back. Coach Dave was so welcoming and put me at ease - when I first walked in and asked about the class he simply said “Don’t worry, I got you” and very simply and logically laid it all out for me. It’s a great space and getting started and integrated just worked easy.
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…Beyond Sculpt Pilates
ver todas as avaliaçõesKaila’s classes are so dynamic and the definition of what an incredibly flowing & connecting mat pilates class should be. Her cues and descriptions of physiology drop you into the mind-body connection in such a unique way - truly one of a kind. She is well versed in providing modifications to be inclusive for all levels as well. Best instructor I’ve had (coming from a girly whose tried many classes)
At Well BYND Studio, we've thoughtfully designed our class schedule around the body…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Lift
ver todas as avaliaçõesI’ve been to multiple f45 locations and I find the instructors here pay the most attention and actually do their job to correct forms properly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Daytime Pole Beginner 1
ver todas as avaliaçõesSuper fun and unique experience to tap into your inner woman! It was my first time in a pole class and Helen lead us confidently through 3 different moves but in a low pressure manner. Studio is clean and spacious and has clothes and shoes for sale. I would definitely return!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Cardio Summit
ver todas as avaliaçõesThe class was great! I had a good workout! The coaches were checking on you and they have great equipment. I’ll definitely go again.
Body Fit Training offers a community-based 50-minute functional training and strength…GETCONDITIONED
ver todas as avaliaçõesHighly recommend! After a few years away from the gym Belinda was the most welcoming and encouraging person to get me back in there! Thankful for her and the great space MOVE has to offer.
Fall in love with fitness, and your bodies, for all the right reasons at Toronto…HATHA - YIN YOGA
ver todas as avaliaçõesTook the 90 minutes Hatha-Yin with Aliza and it was excellent. She is very accommodating with options for different mobility levels (there were elderly students) and extremely hands on. The facility is clean and tidy with B mats. Highly recommend.
Balance, established in the fall of 2001, seamlessly combines health and fitness…Deuces
ver todas as avaliaçõesThe space is great as it has a separate basement room for you to stretch leave your personal belongings secure and have a shower. The classes vary per day, ones being more focused in strength, cardio or both. The instructors are super helpful throughout the workouts, correcting your posture or the execution of the exercise itself. I personally love this type of workouts as it targets different muscle each day but at the same time you can see an improvement as little as in a week going 5x or more. You get to be paired with a random person to workout so you push yourself harder. Having two trainers per session it’s also like having a personal trainer but for way cheaper price. Highly recommend. You get your workout dosis for the day in just 45 min. Quick and improving.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gold Standard | Strength & Conditioning
ver todas as avaliaçõesThis was a really fun and challenging class in a really welcoming atmosphere. The instructor Vincenza is exceptionally good at what she does. From her explanations to the modifications that she provided, all around really knowledgeable and made me feel safe to move in ways that I was apprehensive about. I will mention that this class is a part of a series so some may feel like they’re missing out by jumping in but I felt good about it.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…Olympic Weightlifting 101
ver todas as avaliaçõesThat was my first time at Bang Fitness and my first Olympic lifting class in many years and I couldn’t be happier with my experience this morning. Coach Vivek greeted me arrived and made me feel at ease in a new space. He also had a great feel on when to provide feedback and when to encourage and was so knowledgeable at his domain.
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…PHNX FIIT
ver todas as avaliaçõesWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…- At Blue Canoe ~ A Zen Gym, they offer yoga, pilates, HIIT and Pilates Reformer classes…
GET STRONG!
ver todas as avaliaçõesExcellent class with a variety of challenging exercises. I’ve been doing Judz classes for just over a month now and definitely feel stronger.
At Breakdown Fitness you will accomplish your goals and be a part of a supportive…Longevity Class
ver todas as avaliaçõesHossain is a great instructor and made me feel completely comfortable during this visit. it's a personalised training session that combines cardio, core, and weight training, followed by a meditation session at the end. The use of individual heart rate monitors allows for tracking your own progress. I think this was one of the best workouts I have ever had. I don't know of any other place that offers this type of workout. I am definitely going to sign up for more sessions.
One of the core tenets of Telomere Fitness is Longevity - achieved by developing…Abs & Ass
ver todas as avaliaçõesJessica was encouraging, energetic, and positive! This workout made me SWEAT and that was celebrated!! Definitely a safe space for women who are ready to put the work in and feel great afterwards :)
Located in the heart of Leslieville, Lift Lab is an exclusive private boutique training…Island Gyal Fitness
ver todas as avaliaçõesPerfect semi private class with a welcoming and encouraging group environment! Would definitely come again! The exercises are simple and varied, yet challenging enough.
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…
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