In Studio: Yoga Foundations
ver todas as avaliaçõesMy first class with Kristina n sad that she’ll be going on vacation for a couple weeks, as she brought such great energy to the class. Great for beginners, will definitely be coming back.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Barre
ver todas as avaliaçõesAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Zumba
ver todas as avaliaçõesTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…Vinyasa Power Flow, Hot
ver todas as avaliaçõesIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…