barre3 Signature 45
ver todas as avaliaçõesI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…SWEAT440
ver todas as avaliaçõesThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Energizing Flow
ver todas as avaliaçõesA very approachable, casual class with friendly instructor and small class size (this room could host max 6-7 people per class). Beginner friendly, not necessarily for the seasoned yogi. The class is hosted at a wellness clinic/office in a carpeted room without any mirrors. Clear signage in the parking lot confirming where to go and very kind staff greeted us at the door to show us how to get to the basement level yoga room. Keep an eye on this spot as they're in the first couple weeks of introducing their yoga offering. The experience could definitely evolve!
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- Tratamento de Spa, Massagem, …
Life Line ink
1603 Hayes Street, suite 12, NashvilleDiretrizes de segurança90min Massage Regular
ver todas as avaliaçõesIncredible! I will be back. Hips and lower back have been KILLING me and I feel like this is the first time they haven’t been locked up in months. I’m usually not a huge massage fan, but I didn’t want this to end!
At Life Line Werks, you can tell them where your problem areas are so we can work… - Welcome!Pure Sweat Sauna Studio is a community-focused retreat for health, healing…
CP Control 1.5 (50 Mins)
ver todas as avaliaçõesTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…