Transformational Breathwork
ver todas as avaliaçõesThis was my first breathwork with Sinead. She took the time to practice the breath sequences and gave clear directions throughout the class which increased the impact of the session for me. Thank you Sinead for creating such a welcoming environment. Looking forward to the next session already!
Their classes are small and intimate allowing you to get the best from each session…White Level | Beginners
ver todas as avaliaçõesThis was my first Pilates class and it was absolutely amazing! I had such a great experience. The coach’s energy was incredible and she made the class feel so welcoming and motivating. I truly enjoyed every minute of it and I will definitely be coming back!
Whether you're a seasoned Reformer Pilates enthusiast or a beginner looking to embark…Postpartum pilates
ver todas as avaliaçõesSophie is great! You bring your baby along and she distracts them and minds them so you can get your Pilates done! Such a lovley start to the day in a fab setting!
At Ask the Midwife, we ease the worries of new parenthood by providing expert guidance…Post Natal Pilates
ver todas as avaliaçõesExcellent class. Sophie completely tailored all the movements to each of us and was so knowledgeable throughout the class. My baby was minded for most of the class so I could focus, I was so pleased! Will definitely be back!
This Barre Pilates class blends the precision of Pilates with the strength and elegance…- Complete Harmony Providing classes and trainings to build connections through the…