#RIDE (50 Min)
ver todas as avaliaçõesKyle is an amazing teacher. It doesn’t matter if there are 5 or 25 people, he keeps the energy high and pushes us to go harder (whatever that means to you!). Love this class and this instructor!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Y6 Power
ver todas as avaliaçõesFire on ice as always. Making you feel so at home in your mat and in your body while also like a super hero!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
ver todas as avaliaçõesIt's a cozy little studio so get there early for a good spot! The instructor gave very clear directions with many alternatives for the poses, making sure everybody was comfortable. I'm not new to yoga myself, but I think this class would be a gentle, reasonable beginner class!
Yoga Off East is a neighborhood studio on Ninth Street created to connect and elevate…ExPo Core Cardio
ver todas as avaliaçõesJeff was very encouraging and helped me to get a good workout!
ExPo LIFE FITNESS was voted the #1 Cary/Apex/Morrisville Fitness Facility in 202…Flow
ver todas as avaliaçõesHeated, brisk-paced westernized flow set to music. Cold towelette savasana. Charming, country-style daylit studio on the third floor of a historic structure. Clear cuing ★★★★★ Silent savasana ★★★★★ Asana variety ★★★★☆ Daylight studio ★★★★★ Good value ★★★★★
We are a community-driven hot yoga studio committed to high-quality instruction and…