Treino de força, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CityDiretrizes de segurançaHot We Flow
ver todas as avaliaçõesJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…barre3 Signature 60
ver todas as avaliaçõesLoved this class! I’ve done hundreds of barre classes and this felt challenging in a new way. 60 minutes goes by fast! I loved the breath work at the end of class. Greer is an amazing instructor, very warm and attentive. The studio is beautiful and the front desk staff went out of their way to welcome me (it was my first time). I only wish that they had more mirrors, particularly behind the bars for taller people (I’m 5’10). I like to be able to check on my form, but in order to do that I had to be at the shorter bar and that ended up being a little uncomfortable. Most of the class was in the center of the room, so it wasn’t a major problem, but something to keep in mind if you’re tall and petty like me lol
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…Power Hour Full Body
ver todas as avaliaçõesNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…- Yoga, Pilates, …
Yoga Space Long Island City
2125 44th Avenue, Long Island CityDiretrizes de segurançaYS Sunrise Flow
ver todas as avaliaçõesInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive… Form + Flow Vinyasa
ver todas as avaliaçõesJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Boxing - All Levels
ver todas as avaliaçõesSolid class. Good for beginners. Mix of technique, partner work, bag work, a few cardio intervals and an abs finisher. The only thing church street needs at all of their locations is a better ventilation system…the scent of handwork is strong. 😊😊
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…- Alongamentos, Treino personalizado, …
Wellness Within Studio
27-05 41st Avenue, Queens CountyDiretrizes de segurançaELDOA Alignment
ver todas as avaliaçõesThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
ver todas as avaliaçõesSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Mat Pilates (Reima)
ver todas as avaliaçõesThis was such a great class! Reima is attentive, patient, and super friendly instructor. I felt supported and she showed me modifications when I was having trouble with the moves. Looking forward to booking this again!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Salsa Beginner 101
ver todas as avaliaçõesGood class. The teacher is very clear and funny to make the steps easy to understand and remember with good demo and right amount of practice. Recommend for those who want to learn dance with no experience!
If you’re looking for a studio with classes that are as challenging as they are fun…- Sasilicious is a sassy fun and invigorating workout. Designed to enrich the body…
- Alongamentos, Recuperação desportiva, …
Wellness Within Studio
2705 41st Avenue, QueensDiretrizes de segurançaHolistic Chronic Pain Solution Follow Up
ver todas as avaliaçõesI really enjoyed my time at WWS! Enqing is very knowledgeable and tentative and through their program I was able to feel better after just a few sessions. My neck pain was gone after a few weeks and I learned what I needed to do to keep my neck pain away!
Wellness Within Studio provides a health focus approach to adults who are suffering… Personal Training Session
ver todas as avaliaçõesJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…