Full Body - Upper Focus (50 Minutes)
ver todas as avaliaçõesSucha tough work out! Really great instructor, I was drenched by the end of class! Music was 🔥
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Breathe + Plunge 60 min
ver todas as avaliaçõesWhat a wonderful Surprise getting to take Becky’s class! She was subbing for another teacher and led such a beautiful class. Her voice is just stunning and so lovely to listen to as she guides you through the breath work. Thank you Becky!!.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Spin & Run
ver todas as avaliaçõesLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Combo (55 Min)
ver todas as avaliaçõesGreat class! It was only my second time at STRIDE but it was good energy. I dislike being in the front row though; I wish I could reserve a treadmill number via ClassPass. I also should’ve gotten there a bit early, as almost all the weights were taken so I had to grab a 5 lb and didn’t feel much resistance during the floor work.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…The STRIDE Classic (55 Min)
ver todas as avaliaçõesMarissa’s classes literally make my day 🥹 I was having a hard day but felt instantly better after taking her class. She’s such a ray of sunshine!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…- Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaButts, Guts & Cuts (strength, low impact)
ver todas as avaliaçõesLove this class. Always pushes me harder than I would on my own. Love the motivation throughout class from Angela! Gets me ready for the weekend
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Made to Move
ver todas as avaliaçõesAwesome total body workout! love coming to this place, it is like working with a personal trainer- the amount of attention and adaptation you get is great!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Corrida
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoDiretrizes de segurançaSmall Group Training
ver todas as avaliaçõesThis was a great class , I truly recommend it to anyone that is trying to gain strength and also recovering from any injury. Sophie was awesome!
At Perform Physical Therapy and Wellness they work with youth, adults and seniors…