Hot Flow- 75 minutes
ver todas as avaliaçõesFun class, did some positions that aren’t visited often, did some unique transitions. Was a little hard to follow where she was going at times but great class all around
Embra Studio is your destination for health and wellness. Embra is an accessible…BEGIN
ver todas as avaliaçõesGreat class! Really focused on Pilates basics. Slow but intense class. Great polite gentle correction and encouragement. Awesome modifications and stressed there is “no ego” in modifying up or down. First time I’d ever heard that in a Pilates class and I loved it
your sanctuary for pilates and wellness nestled in the heart of FT THOMAS, KY.our…