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ver todas as avaliaçõesI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Indoor Cycling Classes
ver todas as avaliaçõesFun, challenging, dance-y class with room to increase or decrease intensity how you need to. Clearly lots of regulars in this class, which had some culty vibes, in a fun way! Front desk staff were super nice & helpful, and I appreciated the thoughtful bike/locker assignments.
At TEAMride, we've taken the traditional spin concept and added in an upper body…