FLEX FRIDAY (Focus: Strength)
ver todas as avaliaçõesIf you are ready to be challenged, this is the class to go to. It was no joke and Mary was ready to get you in the best shape of your life.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Strength & Conditioning
ver todas as avaliaçõesLoved this Class! Instructor was great! Did series of weight sets that we had to complete in a certain amount of time, it was nice because we got to work at our own pace and in between were able to use any equipment of our choice to stay warm! Very friendly environment! Instructor had a cute doggo too that hangs out and give sniffs for encouragement :)! Will definitely go back!
Milwaukee's premier sport performance and fitness training gym. Offering a variety…- November Project is a free workout group open to all abilities. November Project…