HOT PILATES-BANDS + WEIGHTS
ver todas as avaliaçõesYou need a towel for your mat if you're going to this class! This room is hotter and more humid than any hot yoga/pilates studio I've been to. Even with the "slower" movements, I was dripping in sweat. It was a bit difficult to see and understand some of what was going on during the first explanation, but it was helpful when the instructor came around to show us the movements during the set. I felt very taken care of here from the sign in to the cold towel at the end. Will be back!
The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…ReFORM | 45 MIN REFORMER CLASS
ver todas as avaliaçõesBeautiful space and amazing class. Lindsay made sure we had the proper alignment and she even provided visual demos for the more challenging shaped. Wonderful experience and I will be back for sure.Thank you
At Form Body Lab, we believe in a holistic approach to fitness and rehabilitation…Hot Yoga Rise and Shine Level 1/2/3
ver todas as avaliaçõesEmma was lovely! Beautiful soothing voice and supportive teacher. I loved how she moved through the room directing the class as it gave energy and kept me on my toes . The sequence was a perfect wake up for a lazy rainy Sunday . I look forward to more of her offerings
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…Fast & Furious (Level 2/3)
ver todas as avaliaçõesI’ve gotta say that Miriam has elevated Yaletown Oxygen. She brings such a special energy to her classes. She’s introduced totally new techniques, incorporates props in a thoughtful way - plus, the beat of her music is perfectly curated for each movement which makes the workout go by so quickly. A special thank you to Miriam for her tireless effort to often run the studio solo (she handles the busy lobby with so much grace) and for her sweat sessions that deliver a dopamine rush I can only really describe as addictive.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Hot Pilates Flow
ver todas as avaliaçõesGreat class! Could’ve been a little more intense but the instructor did a great job at really building the intensity towards the end. Felt so great after. Always love the space here. Thank you!!
“The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…Push Day Burnout
ver todas as avaliaçõesRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…Vinyasa
ver todas as avaliaçõesIt was a fantastic class. When you feel fantastic after the class, that’s when you know you’ve found the right teacher. So glad I came to this class. Feeling reinvigorated and reminded of the true roots of yoga.
Daily yoga and ballet classes at Ballet BC's inspiring studio environment on Granville…- They strive to make every person who walks through their doors feel welcome and comfortable…