Power Sequence Flow
ver todas as avaliaçõesMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Power Flow. Core, Neck and Shoulders.
ver todas as avaliaçõesNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Upper Body
ver todas as avaliaçõesThe community here is so great! They will keep you going with their beautiful energy! :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesInstructor was super nice and very knowledgeable. She fixed form and overall was very amazing!
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