Hot Yin
ver todas as avaliaçõesInstructor Michelle was amazing. I needed to be present and allow myself to release emotions this day and she helped me to do this. I was on cloud nine for the rest of the night and slept great.
At Yogalife their goal is to make it easy for anyone to experience the amazing qualities…Warm Flow For Hips
ver todas as avaliaçõesNice bright studio. Janelle was great, golden nuggets in her teaching for sure! They provide locks for cubbies which is so nice, mats provided too. Note: the floor is finished concrete so my thin travel mat was lacking cushion.
At Yogalife their goal is to make it easy for anyone to experience the amazing qualities…Winter Lunch Eq (45 min)
ver todas as avaliaçõesI enjoy breaking up my regular routine with these deep muscle exercises. The studio is decent, could use an elevated look but the workout is great! I'd go back for sure
Integration offers classes in Pilates Mat, the full range of Pilates Equipment, Vinyasa…PFX Pilates
ver todas as avaliaçõesGreat vibe in the class. I love the dimmed lights and the various options given for each sequence. It’s a very accessible class for all levels of fitness.
Mel and Krysta share the same passion and desire to build people up so it wasn't…