FIRST TIME CLIENTS: They require all first-time clients to arrive 15 minutes before…RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõesKiki was great and super welcoming to first timers! I am not a runner at all and I was able to do the class just fine when I modified the speeds. The strength programming wasn’t my favorite but I think I’m just picky
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Pilates Sculpt Flow
ver todas as avaliaçõesWeekly ritual. Get my body snatched and right with my girl Sonya. Seriously the music today was spectacular! She casts some sort of witch craft because I sweat like I have never sweat before and somehow I love her!
At Svelte Studio, they believe that movement and recovery are the foundation of true…Reformer Flow
ver todas as avaliaçõesNicole is a fantastic edition to the South Bay Pilates instructor lineup. I adore her !! Her classes are a perfect blend of classic Pilates with an upbeat and athletic twist. She attends to each of her clients consistently throughout class to make sure we are feeling the proper muscle activation. I really appreciate that she doesn’t just call out moves or cues, she is super attentive to our form.
Katelyn was originally certified in Pilates by the Physical mind Institute and later…26 & 2
ver todas as avaliaçõesLizzie is an amazing instructor! She is kind and attentive and positive! It was the best experience I’ve ever had in a yoga class ever. Thank you so much! The people were kind and generous. It’s a beautiful community -prepped me with salts for electrolytes and had me sit close to the door for my first class, which I’m really thankful for. I don’t think I could’ve done it otherwise. Just an amazing group of people with a lot of smiles and great facilities and healing healing healing work, going through the 26 poses. ♥️ thank God for Hot8Yoga and for ClassPass!!!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …(MDR) TOTAL BODY
ver todas as avaliaçõesCaroline is the best instructor so far. I have tried few Pilates centers in the last few months and never found someone so attentive for a new person. She suggested me multiple modification options and didn’t give up on me if I found any exercise hard. I would say the class is not for beginners though
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…CSX - CorePower Strength X (Upper Body)
ver todas as avaliaçõesUpper Body Strength X with Lorraine is a 10 out of 10. She's an incredible instructor. Very clear with the cues and exercise demonstrations, excellent playlist, always a killer workout. My favorite class of the week.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa | All Levels
ver todas as avaliaçõesNot only was this an amazing class with very helpful modifications but the teacher herself has a very beautiful and kind energy. If i could give 100 stars I would. I cant wait for her next class
Find Your Flow at Round Willow Yoga Welcome to Round Willow Yoga, your sanctuary…Crossfire
ver todas as avaliaçõesI love f45 and the trainers John (who is always so funny and kind) and Mauricio (who is always so helpful with form. They are both just the best and its such a great workout always
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Base
ver todas as avaliaçõesI love the way the workouts are structured. I don’t feel rushed, but still challenged. Coaches are fantastic as well. They’re my most favorite thing since the start of coming here. Love that they usually correct and push me. I need that and it’s why I continue to come back and bring friends!
REDEFINE YOUR TRAINING. Our strength classes combine smart, progressive programming…Glutes / Abs / Arms
ver todas as avaliaçõesAmazing class with the founder ! Hands on instruction, challenging, transitioned immediately so we didn’t break, gave advancements and modifications. Love love love her!
Feel strong and look your best! Natural Pilates offers an athletic approach to classical…Vinyasa Flow
ver todas as avaliaçõesMegan is such a fantastic Yoga Teacher! Her class is the perfect blend between flow & work, you feel your muscles working but you also get the deepest feeling of nervous system regulation 🤍 She is friendly, professional & always such a good vibe! The space is like a Wellness Retreat, 10/10 recommend!
The Wellness Den at Heal LA was created with community and connection in mind. We…Her Way: Women’s Strength
ver todas as avaliaçõesThis class is so fun. It’s a great way to build strength and learn proper form in a safe and welcoming environment! Ryan is great as always!
We want everyone who experiences our services to achieve a ripening both physically…CourtReady
ver todas as avaliaçõesJavon is such a pleasure to work with when I come to CS. He has a great attitude, motivates you during class and fixes your posture if incorrect. This class was a great workout to get use to your body movement and feet coordination while playing pickleball or any sport. He had several stations set up, we ran a little, you will sweat ! Would definitely book this class again !
California SMASH is a premium indoor pickleball and social club located in El Segundo…Strength and Conditioning
ver todas as avaliaçõesGreat class, great vibes! Smaller class size allows direct close monitoring by Gilbert to ensure form is correct for all levels
3CS Athletics offers a wide variety of programs and services to help you achieve…Reformer-All Levels
ver todas as avaliaçõesKim was great! This was my first Pilates class ever and I was the only student so she really made sure I got the moves correctly and eased me into Pilates. I could have had some more resistance to make the workout more intense which I will do in the future. I would defintely book again!
Align Studio is a boutique reformer Pilates studio in Manhattan Beach offering intimate…The Master's Class
ver todas as avaliaçõesJenn is great!!! The class was very educational and Jenn helped me tremendously with my prior injuries.
Chess Fitness is a philosophy that appreciates the idiosyncrasies of the human experience…- Rising Wave Athletics, established in 2016, is a functional fitness training facility…
- FUBUW Pilates is a Los Angeles based wellness brand founded by BASI comprehensively…
- Whether you're a novice or you're bringing your belt with you, XTMA Studio is here…
Lamination, Tint, & Shaping Combination
ver todas as avaliaçõesI had an amazing first experience getting my eyelashes lifted and eyebrows laminated. There is parking in the back. The ambiance is welcoming and very clean. The business owner, Shabby, is extremely friendly and put me at ease right away. She is multitalented and offers various personalized beauty and wellness services. My eyelashes and eyebrows look great. I’m looking forward to coming back and making this place my one-stop shop for beauty and skin care.
Organique Natural Organic Skincare is a luxury sanctuary devoted to timeless beauty…Xtreme Hip Hop Beginner Step w/ COACH JADE
ver todas as avaliaçõesLoved this! Jade was very patient with me definitely recommend even for beginners!
Speed Hawse is the premier destination for athletes, fitness enthusiasts, and trainers…Athletic Movements (Adult)
ver todas as avaliaçõesThe instructor was really patient with me, I am definitely new to this type of workout and he made me feel very comfortable and confident about my abilities was super fun and I’m definitely gonna go back
If you want to train to reach more athletic performance or to just get your body…- The mission of the South Bay Runners Club is to provide scientific based running…
- Step into the community. Intentional Saturdays: Nurturing Mind, Body, and Soul Take…
- Shabby is a master esthetician, acclaimed makeup artist, and the visionary founder…