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ver todas as avaliaçõesThis was my first F45 class. The Volofit (not sure if that’s correct) was a team circuit where you alternate within your team to reach a goal number of reps. It was a good first class because there were pauses and you can go at your own pace. Emily was a great instructor, super welcoming and demonstrated each station (there are also screens to show you as you go around). I’ll definitely be back and look forward to trying different class styles.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
ver todas as avaliaçõesGreat instructor if you want to go balls to the wall. She starts you at 7-9 which you maintain through the majority of the class out of the saddle.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power Vinyasa
ver todas as avaliaçõesDanielle might be my favorite yoga instructor ever!! Today was my first time in this particular class, which is a perfect way to unwind this evening, but I enjoy everything she teaches. She’s so encouraging and positive!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…WORK. REST. REPEAT.
ver todas as avaliaçõesThis studio is way less intimidating than I thought it would be! The workout was doable, and I liked that I did exercises in this class that I’ve never done anywhere else. The instructor is sooooo nice and really makes you feel welcome.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Classic (50 Mins)
ver todas as avaliaçõesAbby was such an incredible instructor! The energy in the room was magnetic and it was a great workout. Abby did an amazing job leading us and keeping the energy up!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp with Childwatch
ver todas as avaliaçõesIt was my first time...I lift weights but this fast pace and high rep class was intense but so great! It was challenging which I liked. Emily was a great instructor in making sure we're doing the exercises correctly and giving us that push to keep going!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Strength
ver todas as avaliaçõesGreat workout and calorie burn! The coaches are so welcoming and helpful every step of the way. I would definitely recommend this workout. You’ll feel amazing when you’re done.
Eat The Frog Fitness is the most personalized group fitness training available. No…YS - Yoga Sculpt
ver todas as avaliaçõesI love Austin’s class! It is such a burner, and she is such a great instructor with amazing cues. I feel so challenged in class & so accomplished after. I highly recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Community Habitual Yoga at ALC
ver todas as avaliaçõesJust need to correct address reflected on this app.
Habitual Roots is a 501c(3) here to create intentional space for meaningful connection…- Habitual Roots is a 501c(3) here to create intentional space for meaningful connection…
The Method
ver todas as avaliaçõesI have a hyperthyroid which has depleted my muscles and energy, the two things needed to work out. I have gone to other gyms and workout classes and the instructors have embarrassed me for not being able to keep up with the others and I usually leave frustrated. This studio is so encouraging when I make a modification or if I need to stop for a minute and let my heart rate slow down, I have only received positive and encouraging words. It really makes a difference.
Hilliard Studio Method is a core-centric workout incorporating weights, resistance…Mindful Vinyasa
ver todas as avaliaçõesVery intimate and relaxing atmosphere (there was only 1 other person in my group). It was the perfect ending to a stressful day and we were offered tea after class! Definitely planning on going back 💚
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…Kizomba Dance Class and Social
ver todas as avaliaçõesClass was fun. There were plenty of people and plenty of free parking (frothy beard location) There are several addresses listed on classpass so I texted for confirmation and received a speedy response.
Come learn Angolan style of KIZOMBA partner dancing and enjoy beautiful dance culture…