![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Off-Peak Full Body
ver todas as avaliaçõesDylan was the most informative, energizing, and fun instructor! He was very aware and encouraging. He was so so so kind, funny, and generous with feedback! I was hesitant to return to Solidcore because I was having some sensitive hip flexor pain from class but Dylan was able to provide game changer education and insight so I can still continue participating at solidcore. He was such a vibe and please let him know I'm grateful!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…LIFT [STRENGTH] - In Studio
ver todas as avaliaçõesPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Strength - Lower Body
ver todas as avaliaçõesMaggie was such a welcome instructor. So helpful with form and attentive, I’m hesitant with strength classes because of some recent injuries but wow I will definitely be coming back here to help build it back up!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…CrossFit
ver todas as avaliaçõesThis was my first time ever trying CrossFit. I really enjoyed the class it was a very sold workout. HANNAH was amazing with coaching and demoing the exercises. We did some olympic wight lifting move and she was very helpful in getting my form down. Would definitely recommend giving this place a try.
CrossFit Lodo’s mission is to help change your life! .After spending time in their…