Signature; Lower Body (45 min)
ver todas as avaliaçõesI love Lielen's classes! A lot of encouragement and good music. Friendly to all levels as well with opportunities to make the workout suite your level or how you feel that day, all of which is encouraged by Lielen. I love an inclusive class and coach!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body (45 min)
ver todas as avaliaçõesAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Boxing 45
ver todas as avaliaçõesGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…60 Min. KettleBooty
ver todas as avaliaçõesShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Strength Training (Upper Body Focus)
ver todas as avaliaçõesDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…45 Min. Tru Ride (Indoor Cycling)
ver todas as avaliaçõesAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
ver todas as avaliaçõesMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Heated Yoga Sculpt
ver todas as avaliaçõesGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Intermediate Boxing
ver todas as avaliaçõesRachelle is a great instructor who gives individual feedback throughout class. The combos are fast-paced and challenging but never boring, and class is well-structured with shadow boxing warm-ups, partner and bag work, and then often a mini HIIT series to finish up.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…Boxing 60
ver todas as avaliaçõesTom is an awesome instructor. He is very encouraging and has helpful advice for people at all levels. The studio is clean and well-kept. I highly recommend this class to anyone- experienced, inexperienced, or first-time!
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…Cheer Fitness
ver todas as avaliaçõesFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Signature; Lower Body (45 min)
ver todas as avaliaçõesCandice is an amazing instructor! She brings the energy and explains everything very clearly. She also makes adjustments for beginners and advanced boxers in her demonstrations so you know how to adjust for your level.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Kickboxing 45
ver todas as avaliaçõesGalia has fun high energy and creates an encouraging learning environment. Her class seems to be geared towards all levels and felt accessible even as a beginner. I’ll be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Artes marciais, Treino de força, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraDiretrizes de segurançaKrav Maga - Level 1
ver todas as avaliaçõesThe class was divided into halves. The first half of the class was cardio workout with combat moves. The second half was karv techniques. Both the instructors, Amit and Brenda, were extremely involved in mentoring each and every individual. They would review forms, styles, postures etc. to ensure you’re doing it the right way. Overall, the place had a great vibe too. Definitely going there again.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Signature Step Fusion
ver todas as avaliaçõesCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Intermediate Boxing
ver todas as avaliaçõesGreat place! The coach was really helpful and I enjoyed the workout. This is not a class for beginning boxers, as you will be doing drills with a partner and not hitting the bag too much. I’ll definitely be back the next time I’m in town!
HIT FIT SF Nob Hill is a world class gym and a Class Pass Top Rated Studio. While…PK FIIT
ver todas as avaliaçõesPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Cardio Kickboxing
ver todas as avaliaçõesEversley was a great instructor. Very funny and definitely gave us a great workout. The workout started off with some light cardio, then some bag and pad work, some sparring, and then bodyweight exercises to finish off. Great pace for beginners. They also provide gloves if you need them, but I recommend bringing your own for sanitary reasons.
Their studio offers a safe and supportive space for improving your health.Boost…Outdoor DRIIP
ver todas as avaliaçõesAngela is an awesome instructor. She did a great job establishing fundamentals and pointing out great technique to properly do strength exercises. would highly recommend!
Whether you want to feel better when you wake up in the morning, love what you see…Spin® and Stretch
ver todas as avaliaçõesLauren and the staff were great! Loved the class and energy. Ty!
At Fitness First, you’re not just a member; you are family. They believe they achieve…Knockout XX/Knockout XX
ver todas as avaliaçõesLeah is an excellent instructor. She is positive, motivating, fun, and most of all helps you get a great workout! I always look forward to her classes!
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Signature; Upper Body (45 min)
ver todas as avaliaçõesFallon was so energetic and such a great instructor! First time doing one of these classes and dang was it a good workout! Will definitely be back.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…M45 Undefeated
ver todas as avaliaçõesLove Coach Sam shes the best!!! She instructed the class really well and super smoothly and she really pushed the members with tons of energy. Love the different dynamics of the class!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…The Undisputed Workout - 60
ver todas as avaliaçõesGreat workout that literally kicks your butt. you're famished at the end of the workout, sweaty, but recharged! Also, Will is great. One thing to remember is that this is NOT a class where you'd get much personal attention -- they won't try to correct your form in boxing. It's a class for those looking to just get a good workout in and/or those already with a good grasp on the boxing moves.
60 hard-fought, non-stop minutes of boxing, kickboxing, strength and conditioning…Beginner Boxing 1
ver todas as avaliaçõesReal boxing gym! Fun way to refresh or get started. Israel gave solid instructions and took time to ensure everyone was getting the fundamentals. Recommend!
Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…Indoor HIIT boot camps - Pinole
ver todas as avaliaçõesDominique is really great. Always consistent . And he pushes you. But super awesome instructor!
X-Fit Training, based in Pinole, California, is a fitness and sports training company…9Round Fitness Kickboxing
ver todas as avaliaçõesSuch an amazing workout!!! Cherise is a kind and warm coach. And in just 30 min, after kicking and punching away my stress, I feel AMAZING. My mind is clearer, and it’s like the chemicals in my body have gotten a complete reset. If I keep doing this regularly, I see how I can be in the best shape of my life! Plus, there’s easy & free street parking within a block of the studio. Highly recommend this studio!
9Round is a specialized fitness center for people who want a unique, fun, and proven…Boxing Fundamental
ver todas as avaliaçõesGamma is a great coach! Patient, fun yet motivating! I’m brand new to boxing and he made me put on the wraps myself so I can learn. Great with showing the basics and fundamentals. A fellow member was also very inspiring and motivating. They’ve been around for 16 years, so impressive! Highly recommend!
Boxing for Health is about improving your health and lifestyle through boxing classes…- Treino de força, Artes marciais, …
Barrios Martial Arts
1756 18th St, San FranciscoDiretrizes de segurançaKickboxing Fitness
ver todas as avaliaçõesThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts specializes in fitness classes and teaching various martial… Intro to Kickboxing
ver todas as avaliaçõesHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…Sacred Breath: Breathwork Journey with Brighton
ver todas as avaliaçõesI didn't know anything about breathwork prior to this class and I'm eagerly looking forward to Brighton's next one. This is an expertly curated class by a knowledgeable healer and I left feeling more introspective of my current life stage. Come try this class the next time Brighton is in town!
Temple Immersive is a unique venue offering different immersive experiences. From…MMAX OUT
ver todas as avaliaçõesSafe place for all levels. It was a great work out and very supportive. Definitely recommend and if you’re nervous don’t be!! They make you feel like family. Great environment to get fit and stronger.
Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…Boxing Fundamentals
ver todas as avaliaçõesFabian was awesome! He welcomed me in right as I walked in the gym. We did some warmups and throughout those he was watching peoples form to suggest minor adjustments, which was helpful. I really enjoyed the heavy bag part and got the most sweat through that, but I know the progressions are so important for your body. Fabian was attentive helping me with pacing of my punches and mentioned the morning classes are a bit slower paced, but if I come early I can get my warmups in and then he can put me through some combos sooner, which I appreciated. I’ll definitely be back, thanks Fabian for being welcoming and the pointers ✊🏼🥊
Melendez Boxing is more than just boxing. Let's work together to achieve your fitness…BUILT
ver todas as avaliaçõesGreat class! Instructor took the time at the beginning of the class to know my strengths and weaknesses so as to offer adjustments and modifications. She also explained each of the exercises and made sure my form was good. Great workout. Felt each burn!
24 Hour access to a full service gym and dynamic group classes. We're committed to…Crash Core
ver todas as avaliaçõesDope instructor, great playlist and energy, a gem of a workout spot
If you are looking for an opportunity to exercise outdoors, use various types of…Flawless Boxing Group Training
ver todas as avaliaçõesWill was great! He took the time to show me some punches and gave me the opportunity to pick what I wanted to do. He worked with the entire class and Tom the time to make sure I was doing okay and my form was clean each time. Plus, he's an actual pro taking the time to teach folks how to box at all levels.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Adult Boxing
ver todas as avaliaçõesArt is enthusiastic and easy to approach. very knowledgable and great coaching skills :) great for beginners and advance
Relentless Boxing & Training Center is owned & run by Professional Boxer & Trainer…Leg Day
ver todas as avaliaçõesGreat And Engaging And Encouraging Environment. Instructions Were ear And Easy To Follow. The Instructors Were Helpful And Nice Easy To Ask For Help. Family Environment
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoDiretrizes de segurançaWeight Training
ver todas as avaliaçõesJamie was friendly and helpful in our group class. Appreciated his clear instructions and what to anticipate. Space is modern, well-equipped, and has good air circulation.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… Boxing
ver todas as avaliaçõesIt was a great workout for me! I know nothing about boxing, but the coach was nice and taught me how to use proper form. Definitely coming back!
The goal and objective of Eddie Croft’s B Street Boxing is two-fold: to teach students…Muay Thai
ver todas as avaliaçõesThis gym has a very kind, strong, family oriented environment! I’m a complete beginner at boxing (no prior experience whatsoever, let alone be in a gym) and I received tons of useful insight, advice, and lots of love from all the members of the gym when I asked for help. I will say that if you are a beginner with no experience, this gym may not be for you unless you are willing to step out of your comfort zone to gain knowledge of the environment and to reach out for help. There was no orientation leading into my class so I constantly had to ask multiple members for direction about what was going on and what to even do. The first 30 minutes was a warm-up cardio, the next 45-ish minutes were shadow boxing, and then finally a cool down cardio session. My biggest advice, if you do choose to attend this gym, is to be bold, ASK FOR HELP (everyone is so willing to help you as long as you speak up!!!), and be willing to work and learn!
If you’re looking for a studio with classes that are as challenging as they are fun…Dance Jam
ver todas as avaliaçõesAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Beginner Zumba
ver todas as avaliaçõesInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Butts and Guts
ver todas as avaliaçõesI love how much variety the class offered. It took place outdoors and Tiana had great energy to encourage us. A balance of half glutes circuits and half abs exercises. Large class but plenty of space and attention.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Circuit Training
ver todas as avaliaçõesIf you want a workout that pushes you to your limits where you leave feeling great, this is your place! It’s a lot like 9Round, but the intervals are more interesting & varied. (AND, if you want to learn real kickboxing form, Ignacio is also a former champion fighter!)
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Kickboxing wHIIT
ver todas as avaliaçõesThe instructor was really nice and gave us a great workout. I’ve been doing leg days and he taught us how to use rope and do backsquats. He corrected my form and it was overall a really good hiit workout!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…First Class
ver todas as avaliaçõesVeryyyy challenging workout, but so rewarding and beginner friendly. Take it at your pace! The instructors are very good at ensuring you’re doing the moves with proper form and encourage quality over speed. If you’ve been thinking about this class, DO IT!!!
Best workout ever! Our kickboxing fitness gives you a kick-butt (Non-Contact) workout…Power KB
ver todas as avaliaçõesThis place is a hidden gem. The members are friendly and welcoming, the workout is amazing, and the instructor was incredible! Very good for beginners and kickboxers of all skill levels. The workout keeps you moving. Highly recommend.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing and boxing classes suitable…Total Barre
ver todas as avaliaçõesThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Strength-Training
ver todas as avaliaçõesThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
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