RUN X LIFT Abs & Ass (50 mins)
ver todas as avaliaçõesGreat cardio/strength workout with Coach Oscar! Oscar and all of the other staff at Barry's were friendly, encouraging, and energetic. This workout is appropriate for everyone - challenging but it can be tailored to all levels, including beginners. Impressive facilities that were fully-stocked with everything you need (towels and electrolytes for your workout; lockers; bath towels, shampoo, conditioner, body wash, and face wash for your shower; bag to put your sweaty gym clothes; and hairdryers and straighteners). There are 3 levels - ground level is the Fuel Bar and two levels underground have been transformed to the changing rooms, retail, and the Red Room.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Get Ripped!
ver todas as avaliaçõesI really love the Get Ripped class! It's a good balance between cardio and weights. Works the entire body. The instructor is always showing us modifications, if you want to go lighter or push yourself.
MNP Community & Sport Centre is a world class sport and fitness facility that inspires…