Candlelit Vinyasa Slow Flow, Hot
ver todas as avaliaçõesAmazing class! I haven’t been in a while due to an injury. The slow flow was a great mix of slow controlled movements, deep stretches and breath work. Rachael’s instruction and demonstrations were fantastic! I love that she demonstrates what the movement will be before we go into it ourselves. Then, she verbally prompts what to do as you attempt it yourself. The cues to remain present and correcting mistakes that most of the class is making and how it can cause injury has been super helpful for me. When I start dissociating , the notes from Rachael to the class reminding us to stay present has really helped me to build an awareness of my body and improve my foundation. Great class! Definitely a class I’d recommend.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…SPIN
ver todas as avaliaçõesFirst time visiting summerhill location since leslieville is closed. Morgan is my regular leslieville instructor so 10/10 playlist and energy as always. The studio was nice and good vibes! Will be returning the next few months.
SPINCO has become a widely popular fitness class known for its fun, and challenging…SPINCO EXPRESS
ver todas as avaliaçõesI love Spinco!! 10 + rides and loving this spin studio! Friendly staff and great spin instructors!Marco makes it so fun you forget you are even here to workout! It’s like a dance party and he always picks the best music!
SPINCO has become a widely popular fitness class known for its fun, and challenging…ONTARIO RIDES/RIDE 45MIN
ver todas as avaliaçõesI used to only go to Marlon’s class at the King street location & sadly stopped when they closed down. I was hating SpinCo and decided to go a little further to Ossington and GIRL was it worth it!! I will be here every week from now on
RIDE is an innovative boutique concept that is challenging the status quo of indoor…Classes/Regular Spinning
ver todas as avaliaçõesZoe’s a great instructor, and the studio feels welcoming. The only thing is the shoes are starting to show wear — new insoles would help.
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…Barre Arms + Abs
ver todas as avaliaçõesGreat class, very dynamic and efficient. I really like Sean's teaching style. He clearly explains what to watch out for, what muscle is solicited during each exercise which makes a big difference to improve alignment and position even during challenging exercises.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Spin
ver todas as avaliaçõesAndre’s beat class is always amazing. Great music, fun choreo, clear instruction and always on beat. I’ve tried lots of instructors at many studios and Andre’s definitely one of the best. You can tell he puts effort into making it a great class. The room is good too— not too dark and the bikes are spaced out well. Headphones let you control the volume so I don’t ever leave here with ringing ears💕
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…Bootcamp
ver todas as avaliaçõesThey have changed the format of the bootcamps up a bit and I’m loving it even more. So much attention to detail and cues on form! Amazing class keeps getting better
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Rocket Ride
ver todas as avaliaçõesThis place is super well organized! They left on my bike a cute welcome note with information and a positive message. Erin took the time to explain things to me and to set the bike for my stature. I loved Erin energy and loved the class! Definitely one of my favourite places to go from now on!
At Rocket Cycle, they strive to provide their riders with a purposeful and memorable…Classic (45 Mins)
ver todas as avaliaçõesRachel is my favorite instructor ever. The class was already enjoyable but Rachel really made it. It was an amazing first experience! If I come back it would be with Rachel for sure
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CycleCore
ver todas as avaliaçõesI really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Zumba
ver todas as avaliaçõesThe instructor was such high energy and played a mix of pop, kpop, Latin, and Bollywood tracks! She’s so sweet, inclusive and fun!! I’m definitely looking forward to her classes again!!
A network of Fitness and Health studios designed to make living an active life on…Restorative Breath and Stretch (Heated)
ver todas as avaliaçõesFinally someone who teaches traditional yoga practices. The class was much needed for the brain. Felt relaxed and energised. Avinash gave clear instructions and corrected postures. Will be back again!
Torque Wellness is Etobicokes newest fitness studio and offers over 35 classes every…- Yoga, Treino de força, …
MiBody Collective
2788 Lake Shore Boulevard West, TorontoDiretrizes de segurançaIyengar Yoga
ver todas as avaliaçõesWow excellent class. The instructor was very informative and was able to demonstrate all of the inversions herself. She guided each student through their set up and into the inversions. A great class for technique and practicing inversions.
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong… Spin Class
ver todas as avaliaçõesAbsolutely the most perfect and helpful spin instructions given /coached in Toronto! Anyone who wants to learn proper spin/cycling methods and posture/alignment needs to take class with Micheline. Also, she leads the Best spin-class Climb ever in Toronto. Mich is forever gem!!!
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Salsa Class
ver todas as avaliaçõesWonderful experience, we learnt a lot in a short time. Great workout!
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…SPIN
ver todas as avaliaçõesKendra is hands down the BEST instructor (and I think LV has great ones), but her energy is just unbeatable! Highly recommend any of her classes but particularly the themed ones are just chefs kiss. 10/10. I always try to find some room in my calendar for Kendra’s rides!
SPINCO has become a widely popular fitness class known for its fun, and challenging…EVENING ENDURANCE SPIN
ver todas as avaliaçõesThis was my first ever spin class and wow! I was pushed to my limits but our instructor was awesome and encouraged us the whole way.
PedalHouse is your house away from home. Their studio is a place to clear your head…Box HIIT
ver todas as avaliaçõesFirst boxing class, and the instructor’s vibe was amazing. He went around the check on everyone even though there were so many people. I haven’t felt that was in my other HIIT classes here. It was challenging and fun, can’t wait to try this again!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…