FULL-BODY (KW)
ver todas as avaliaçõesLoved Emily’s class tonight! She’s definitely one of the more advanced instructors, but she also gives great modifications if needed. She’s also super sweet and kind!
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…FULL BODY (QUEEN)
ver todas as avaliaçõesMaddy is a new instructor but clearly knows her stuff when it comes to Lagree so you wouldn’t know it. Her queuing was great, she used effective exercises and challenged her class to stay with the moments long enough to really feel the burn. Loved the throw back playlist!
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…TOTAL BODY CIRCUIT
ver todas as avaliaçõesThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Immersive Beat Ride
ver todas as avaliaçõesIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Signature Barre
ver todas as avaliaçõesCombination of cardio and barre exercises. Brianna kept the energy high throughout with her encouragement and fun music. Make sure to pick up some grip socks from Amazon or buy some on site for $25. Super fun class to get your sweat on and pretty good for beginners.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Mat Pilates [All Levels] Non- Heated
ver todas as avaliaçõesI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Hot Hiit 60 Pilates
ver todas as avaliaçõesBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Chi Pilates
ver todas as avaliaçõesAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…body blast
ver todas as avaliaçõesI’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…FULL-BODY (FH)
ver todas as avaliaçõesVery clear instructions and she offered lots of modifications for advanced people and for beginners (like me). Also great music, loved hearing some upbeat Taylor Swift and Harry Styles! Will definitely come again
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…1. Studio Classes/Hatha (60 min)
ver todas as avaliaçõesLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Yin + Restore
ver todas as avaliaçõesLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…- Pilates, Yoga
Solis Movement
3451 Lake Shore Boulevard West, Second Floor, TorontoDiretrizes de segurançaSolis Signature 45 - Vinyasa Flow
ver todas as avaliaçõesWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio… MOVE + EASE - 60min
ver todas as avaliaçõesI loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…In Studio: Hot Vinyasa Flow
ver todas as avaliaçõesI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Pilates
ver todas as avaliaçõesI absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…Yoga Ease *In Studio |
ver todas as avaliaçõesSuch a beautiful, introspective and inspiring class. Miriam had a magical way of leading the practice to bring your mind and body into a peaceful grounded state. Thank you for reminding us to love ourselves amongst the unforgiving city life.
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…In Studio: Hot Yoga
ver todas as avaliaçõesBooked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Barre
ver todas as avaliaçõesThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
ver todas as avaliaçõesI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…IN PERSON Warm Pilates & Yin - ANNEX
ver todas as avaliaçõesI love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
Whether you are trying something for the first time ever or the only thing you need…Deep Stretch Flow (Red Light Therapy)
ver todas as avaliaçõesChiara's yoga classes are a delightful blend of expertise and warmth. With her attention to detail and inclusive approach, she creates a supportive space where everyone feels valued and empowered. Highly recommended for anyone seeking to deepen their practice and uplift their spirit!
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Springboard Core
ver todas as avaliaçõesAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…Barre
ver todas as avaliaçõesJust did Barre for the first time and got my butt kicked but it felt great! Katherine did an amazing job of being informative, patient and energetic all throughout. Also, the cleanliness of the studio is top-tier. Will definitely be back!
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…(Studio) Hot: Slow Flow
ver todas as avaliaçõesAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…POUND (Studio)
ver todas as avaliaçõesInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…IN PERSON Yoga Essentials - STERLING
ver todas as avaliaçõesBarbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Modo Yoga - 60 min
ver todas as avaliaçõesEvery time I go to this studio it does feel a little cramped as so many people are fit into the room, but it is clearly this way because so many people love these classes. The instructors are extremely clear with their instructions so that you can follow along just by listening to them and don’t need to see the movements to follow along. Makes it easier to focus on just your own body and breathing and almost forget about the many people around you. Very comfortable and inclusive space.
Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…Energy Flow (Heat Optional)
ver todas as avaliaçõesSuper nice studio. Mats are included, no need to bring one. I was skeptical about the personalized heated stations but it was definitely hot in my space and not so hot on the other side of the room. Pretty unique set up. There are many props available for use and everything is very clear and well organized. The parking situation is tricky but I managed it just fine based on the instructions provided. Apparently there is an Instagram post you can watch to best understand how to navigate the parking lot.
*** For first timers our studio and FREE parking can be tricky to find so please…QB Open Form (Cardio)
ver todas as avaliaçõesI love Elly’s classes! Such a good full body workout, and I appreciate that she gives lots of modifications depending on how you’re feeling, and never puts any pressure on you to go harder than you feel comfortable.
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…- Pilates, Treino de força
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoDiretrizes de segurançaCore Reformer
ver todas as avaliaçõesI love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
Be ready for movement at Body Harmonics. These exercises will be transformative and… The Burn
ver todas as avaliaçõesShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…Vinyasa - 60 min
ver todas as avaliaçõesPremadasa is a fantastic instructor. so calming and provides clear guidance through practice. studio staff are friendly and clean. only grievance i have is with some of the fellow yogis. seems like every time i go someone’s device is going off or being disruptive in some way during classes. real bummer.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- Yoga, Pilates, …
Oxygen Yoga & Fitness
171 East Liberty Street Unit 126, TorontoDiretrizes de segurançaHot Core-lates
ver todas as avaliaçõesGreat instructor and fun workout of Pilates and Compound strength movements. It’s nice and hot but not too hot in there! Only thing is I loved the music playing and would love for it to flow better and be louder at points but overall a great workout and sweat!
Welcome to your new yoga class, where you are welcomed into the OYF community no… - Yoga, Pilates, …
The Toronto Barre Collective
2199 Bloor St W 2nd + 3rd Floors, TorontoDiretrizes de segurançaBarrePower: Strength
ver todas as avaliaçõesLoved the class. Rachel was phenomenal-attentive, thoughtful and kind. Her expertise truly elevates the workout, it is challenging and rewarding. She provided modifications and is always aware of everyone’s fitness levels.
The Toronto Barre Collective is a place where community can gather to safely navigate… Flo
ver todas as avaliaçõesThe flow and pacing was really great… The instructor was super clear and easy to follow. It was a nice slow and easy class.. The former Yoga sanctuary studio is a beautiful space!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Barre
ver todas as avaliaçõesAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Vinyasa Flow - All - In Studio
ver todas as avaliaçõesExcellent class!!! Thank you thank you for an hour of peak relaxation and feel connected to ourselves and the earth
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…AM Reformer Foundations
ver todas as avaliaçõesVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Reformer Level I
ver todas as avaliaçõesClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…Strength and Conditioning
ver todas as avaliaçõesBest gym in the city ! I love the smaller group sizes and the dedicated focus on correct form. The facility itself is beautiful and clean. All the staff are extremely nice and helpful.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Yin & Tonic
ver todas as avaliaçõesSerene, low - mod intensity exercise, completely relaxing. Alena did a fantastic job leading our class. Great for first timers and experienced attendees. It was great for me coming back into movement and exercise after a long time. Thank you again, Alena!
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…MOBILITY & STRETCH
ver todas as avaliaçõesThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…STRONG Body (+)
ver todas as avaliaçõesPerfect combo of strength with a big cardio push! Intense if you want it to be, but also beginner friendly as you can take it at your own pace. Camille was really great too!
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…- Pós-natal, Treino de força, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaDiretrizes de segurançaDANCE FIT - By Chantal Drolet
ver todas as avaliaçõesThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates Fire
ver todas as avaliaçõesGreat Experience for my first time! Very warm and welcoming! The instructor is amazing, a great teacher will guide you to improve your technique….this class challenges you to keep going.
At Thrive Hive, they believe in the power of community, sustainability, and family…- Do you want to learn about your physical and mental limits in a safe, guided way…
- Treino de força, Pós-natal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaDiretrizes de segurançaA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… Zumba
ver todas as avaliaçõesTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…Shoulder Strong
ver todas as avaliaçõesThis was a high quality class with personalized attention. Bonny took us through a few carefully selected exercises focusing on proper form and injury prevention. She was highly knowledgeable and provided helpful cues for each exercise. Highly recommend for those looking to tune up, correct imbalances and work through nagging pains. My rotator cuff is feeling better and less painful already!
Private training studio dedicated to restorative strength.
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