Pilates
ver todas as avaliaçõesI absolutely loved this class. This was my first time at Harmony and also my first time doing Pilates. It was led by Hanna and she made me feel so comfortable and was an incredible instructor. All of the movements were easy to follow along and Hanna assisted when needed. This is something I actually really appreciated. Harmony has smaller classes so the instructors can pay close attention to form and when you’re new to working out this is a huge plus!
Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…IN PERSON Warm Pilates & Yin - ANNEX
ver todas as avaliaçõesI love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
Whether you are trying something for the first time ever or the only thing you need…- Treino de força, Pós-natal, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaDiretrizes de segurançaDANCE FIT - By Chantal Drolet
ver todas as avaliaçõesThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates Fire
ver todas as avaliaçõesGreat Experience for my first time! Very warm and welcoming! The instructor is amazing, a great teacher will guide you to improve your technique….this class challenges you to keep going.
At Thrive Hive, they believe in the power of community, sustainability, and family…- Treino de força, Pós-natal, …
Fitness by the Lake
160 Lakeshore Road East, MississaugaDiretrizes de segurançaA unique fitness & yoga studio dedicated to women. Offering Prenatal, Postnatal and… Muay Thai Open Pads
ver todas as avaliaçõesEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…- A unique fitness and yoga studio dedicated to women. Offering Prenatal, Postnatal…