Hatha Yoga
ver todas as avaliaçõesThe teacher is lovely in the five stars are for her energy! But I really wish this studio would disclose, which of their Hatha classes are Bikram based style? This One was and had I known that I would not have come, so I was very disappointed. Luckily, there are other teachers that teach Hatha that do not follow this sequence...as well as the Bikrim lingo. Some people love this style, so I wish they would just divulge that and that way they can avoid disappointing those of us who avoid it like the plague. I know everybody wants to distance themselves from the man, but if you are going to offer the sequence that he took to be his own, you might as well say what it is. Let’s not quibble if a cheeseburger is actually buns of beef patty and a slice of cheese sandwich when the rest of us know it’s called cheese cheeseburger.
PLEASE NOTE YOUR BOOKING LOCATION - Lynnwood: Cut + Flow Studio has two locations…Vinyasa Yoga
ver todas as avaliaçõesShe’s honestly one of the best yoga teachers I’ve ever had! Her poses are incredibly clear and easy to follow, and she gives such kind and helpful guidance throughout the class. She makes it easy to keep up and feel confident. I always try to join her class every week!
PLEASE NOTE YOUR BOOKING LOCATION - Bothell: Cut + Flow Studio has two locations…Starter50: Intro To [solidcore]
ver todas as avaliaçõesThis was an ideal intro class for me. I've only done one other Pilates class at a different studio, so I don't have much for comparison, but the structure of this class felt like a great first step. The exercises were all so well explained and demonstrated, instructions were clear, and the instructor was great at paying attention to each individual's efforts and needs. I'm fairly self conscious as someone who hasn't regularly worked out for a long time, and I felt appropriately challenged and well supported with guidance, encouragement, and modifications. I'd recommend this intro class and instructor to others!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…KIRKLAND - Megaformer
ver todas as avaliaçõesThe class was perfect for all fitness level types; challenging for those who wanted to push themselves and those who are still new to Pilates. I loved the instructors attentiveness to each person and her expertise in Pilates exercises.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…Fusion Vinyasa
ver todas as avaliaçõesI’m a first-time student at this studio and my class was so great - I’m glad I signed up. The studio is well-maintained, clean, and zen, creating a peaceful atmosphere that really supports breathing and focus. The workout itself wasn’t what I expected in a good way: this was a full-body workout, and few of the asanas were really challenging to hold. Totally recommend this studio if you’re looking for a peaceful, breathing-centered workout.
At Arise Yoga Movement, they believe yoga is for every BODY. Finding the practice…Classical Pilates Mat - All Levels
ver todas as avaliaçõesThis studio is SO cute and cozy! Ena's energy was so bright and her instruction was easy to follow while also being challenging! I am still new to pilates and I felt comfortable and supported here. I will absolutely be back!
Join them at Studio 26 Pilates in Edmonds, Washington. They offer private, duet,…- They’re passionate about helping you grow and reach your best self. Meet Iris Iris…