Treino de força, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CityDiretrizes de segurança/impact/ SCULPT
ver todas as avaliaçõesCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Full Body
ver todas as avaliaçõesThis place is amazing! I was so nervous at first, but all the trainers I’ve taken so far have been great. The gentlemen at the front desk has a smile on his face and greets everyone even at 6:05am! Katherine was my favorite instructor by far. I hope to try even more coaches and continue to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaFLEX
ver todas as avaliaçõesJordan is a great instructor I always enjoy her classes! This was my first time taking a WundaFlex class, it definitely reminded me of what I think a classical Pilates class would be like. It’s slower paced with a focus on holding positions. Definitely recommend this as an entry class for newbies!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…MEGA-EVO (Only)
ver todas as avaliaçõesKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…