Instructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
Instructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!