OBAFiT 101 - Intro to Functional Fitness
ver todas as avaliaçõesJean is a great coach, the classes are fun, everybody else working out is friendly, and of course the workouts are intense, you should go!
**Important information for 2022, effective January 1st we will be removing some…- Boxe, Yoga, …
10 Hands Fitness + Fight Sports
20th & Market St., entrance to the RIGHT of Starbucks, PhiladelphiaDiretrizes de segurança10 Hands Yoga Flow & Recovery
ver todas as avaliaçõesThis is one of favorite Vinyasa flows to take in Philly! Whether you’re a beginner or have experience with yoga, this class is perfect for anyone. Heather is not only a wonderful teacher, but encourages different variations depending on your experience and unlike most instructors takes the time to explain exactly how your form should be for each pose. Her voice and music during class are just heavenly, and the space she teaches in is perfect for a Saturday morning mood. I’ll be back!
10 Hands Fitness + Fight Sports has the best parts of a handful of boutique formats… The Basics
ver todas as avaliaçõesGreat workout, a small group session with a lot of 1 on 1 touchpoints. I’ve done kickboxing classes for a couple of years, and coach Jeff helped me get my postures and moves correct. The session is great for all levels. Learned a lot, sweated a lot!
All of our classes and programs are designed specifically to push our members to…