• ESenEM Yoga
    Yoga, Strength Training, …

    ESenEM Yoga

    910 South Milton Road, Flagstaff

    ESenEM Hot 60

    The temperature of the class was very hot, which felt cleansing and challenging. I also appreciate that they have towels for after class showers.
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    They offer a variety of heated and hot yoga classes that will strengthen your body…
  • The Foundry Yoga
    Yoga, Pilates, …

    The Foundry Yoga

    119 West Phoenix Avenue Suite 3, Flagstaff

    Express Hot Yoga (Studio A)

    Stephanie is great. The express hot yoga class is very fast paced for a bikram style class.
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    Their unique range of classes means anyone can transform their body, mind, and spirit…
  • Paragon Athletics
    Strength Training

    Paragon Athletics

    1519 N.Main St., Suite 105, Flagstaff


    Intense and fun class to get your heart rate up — exactly what I was looking for! Laurel the coach is great and will help you modify movements or workout as necessary. Maybe not the best class for a beginner but if you let them know before class your level of experience with exercise it seems like they will do their best to help you modify to fit your level of abilities.
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    Their vision for the new horizon of health and wellness challenges them to approach…