Hot Pilates (Studio A)
ver todas as avaliaçõesI came to flagstaff for a business trip and decided to try this place out while I was here. I am so glad that I came in! The studio is so pleasant and Hannah was extremely kind and welcoming to me. Her instructions were very clear and easy to follow. I loved the class and it made my body feel amazing afterwards. I really appreciated that Hannah would often mention what certain exercises were helping with in the body such as improving back pain and mobility. That made me feel a strong sense of purpose and encouraged me to try my best.
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…Foundation Training
ver todas as avaliaçõesThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…Customized Therapeutic Massage 60 Minutes
ver todas as avaliaçõesAnna was awesome. She made me feel so comfortable and the massage itself was so good! ClassPass can be weird with scheduling so make sure to check their website to see what’s actually available and then text or call them after to book to make sure the appointment is confirmed.
Heart and Soul Sanctuary is listed on ClassPass as part of ClassPass Concierge, a…