Athletic Reformer
ver todas as avaliaçõesAwesome class, I think my favourite one at Coreplus so far!! Those split squats were killer, and I love how the sequence flowed around the reformer so well. Greta is so personable and really allows you to listen to your body, whilst still getting a great burn. Thank you!! :)
Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…Hot Pilates Strength
ver todas as avaliaçõesThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Express (45 m)
ver todas as avaliaçõesI really enjoyed this class, instructions easy to follow, some cute pink reformers there too. A class of 8 was the perfect size as instructor was able to ensure everyone doing the exercises correctly! Loved it! Parking around Mount road does stress me out tho!
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Strength & Conditioning Small Group
ver todas as avaliaçõesWould like a bit more volume in the program if possible please, to tire my muscles out more!
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