Hot Pilates Flex (+Weights)
ver todas as avaliaçõesGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…INFRARED YOGA SCULPT (85 degree)
ver todas as avaliaçõesVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…HPF - Hot Power Fusion
ver todas as avaliaçõesHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin Yoga
ver todas as avaliaçõesThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Sunday POWER Flow
ver todas as avaliaçõesBri is an amazing, highly skilled teacher. Her presence, cuing and flow are really inspiring and skillful. What a gift!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Prenatal Yoga (Classroom)
ver todas as avaliaçõesLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…PowerFlow
ver todas as avaliaçõesHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
ver todas as avaliaçõesLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…The Alchemy of Power
ver todas as avaliaçõesNo frills and just pure timed core strength and balance training with Joseph feels more than enough. It's only been my second class with him and I'm highly motivated to achieve a stronger and better me.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Happier Hour
ver todas as avaliaçõesI’m glad I finally made it to the studio. Stephanie is the type of instructor I like—she was clear and succinct in her instruction while also maintaining a welcoming and inspirational atmosphere, and has a bit of a coach/athlete energy that lights a fire in me to do well. The studio itself is clean and organized. Since the class was described as gentler, I didn’t bring a mat towel but will do so next time since you still work up a sweat.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…Bikram Music
ver todas as avaliaçõesMelissa is an excellent instructor. She brings calm, softness and compassion to her classes while maintaining clear instruction. I love her Yin classes too. I’ve missed taking Melissa’s classes after moving away from another studio where she teaches.
Bikram Yoga is a beginning yoga series designed to increase the quality of your life…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Yoga - Pilates
ver todas as avaliaçõesThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Soul Flow
ver todas as avaliaçõesInstructor was very nice + instruction was easy to follow. Will be back!
Serenity Spa Soul Yoga is a temple with the intent to provide healers, teachers,…