Thursday Upper Body
ver todas as avaliaçõesFrancisco is literally the best. He’s so motivating, helps you every step of the way, and his playlist is always 🔥. You should definitely come to roar station, but you should definitely try one of his classes! You’ll be addicted immediately. 😊
Roar Station is a strength and conditioning studio, designed to challenge you both…(L1) Beginner Sculpt-ish Reformer
ver todas as avaliaçõesAmazing instructor Michaela is very detailed, very well trained, and very professional. She explained how to properly do every exercise and helped us all with our form. She was also warm and encouraging. Really nice Place with friendly staff, friendly Receptionist.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
ver todas as avaliaçõesDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE (Must Bring Your Own Trampoline)
ver todas as avaliaçõesSO DOPE Jamie! Love your ability to create and try new things! This was so much fun! It was one heck of a community of women! Had the best time and excited for round 2!
@theoffice954 The Office was created to deliver a group fitness concept that differed…SWEAT440 Hybrid – Full Body
ver todas as avaliaçõesI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Hot Vinyasa Flow
ver todas as avaliaçõesJudy class is a Gem , she is so professional, friendly and the vibe in her class inspired me and everyone else, and she always have a treat at the end of the class on Saturday afternoon, after a full 55 minutes of a great hit flow , the cold towels get on your forehead. Can’t wait for Saturday fun day with this incredible human being.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Total Body Workout
ver todas as avaliaçõesWhat’s great about this place? It’s a 💯 judgement free zone. No one cares if today you’re in the best shape of your life, or today is your first day working out in 20 years. All I ever see ate small groups (stations) of 3-5 people lifting each other up, with helpful encouragement of their favorite coach/DJ. Thanks Mikey for this place 💖
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Hyrox Prep
ver todas as avaliaçõesGreat class! Perfect amount of push to get you into the groove for HYROX prep. Small group which is great, energy and flow of the space was just right. And, Harley is the best and good energy all around!
MISSION Their mission is to create an experience that will encourage you to keep…Open Gym
ver todas as avaliaçõesLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Cardio Is Hardio
ver todas as avaliaçõesThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Upper Body - Strength Training
ver todas as avaliaçõesMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Don't SWEAT It
ver todas as avaliaçõesAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Pipeline
ver todas as avaliaçõesI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Contemporary
ver todas as avaliaçõesSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Beachside @ Westin Ft Lauderdale Beach
ver todas as avaliaçõesInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…CrossFit
ver todas as avaliaçõesDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…Training Camp
ver todas as avaliaçõesSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…HIT FIT STRENGTH
ver todas as avaliaçõesEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…- Ginásio Livre, Treino de força, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… Open Gym
ver todas as avaliações🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Upper Body - Shred
ver todas as avaliaçõesThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…- Treino de força, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- More than muscle, his passion is creating confidence + community through fitness…
- Train like you're racing even if you're not. This semi-private class at Spartan Strength…
High Intensity Interval Training: HIIT
ver todas as avaliaçõesIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…Rathletic HIIT Training
ver todas as avaliaçõesJake’s beach workout was everything we expected - challenging, high-energy, and exactly the kind of push we needed. The combination of strength, endurance, and functional movements had us working up a serious sweat, all while soaking in the ocean breeze and getting grounded. His coaching style keeps you motivated, and the atmosphere is unbeatable. If you’re looking for a workout that leaves you feeling stronger and accomplished, Rathletics is the place to be. Highly recommend!
At Rathletics, they believe fitness should fit seamlessly into your lifestyle. That…