Thursday Upper Body
ver todas as avaliaçõesThis class was so freaking good omgggg !!!! It was my first time at this gym and Coach Alex was so sweet and kept checking in on me and everyone else to make sure everyone was doing well :)) 10/10 will be coming back soon <3
Roar Station is a strength and conditioning studio, designed to challenge you both…(L1.5) All Levels Sculpt Reformer
ver todas as avaliaçõesKelly is an amazing instructor, great energy in keeping the class balanced and still challenging, customizable to your level of endurance and experience, clear instructions and backstory of why we do things certain ways (love that) and just the sweetest person ever, it’s my first time here and I want to come back for her! Beautiful studio as well <3
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
ver todas as avaliaçõesDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
ver todas as avaliaçõesSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…SWEAT440 Athletic Conditioning
ver todas as avaliaçõesThe gym is great, the parking garage has a horrible management. They sent me a parking ticket because the validation of the parking didn’t go through one day. I sent them explaining that I had a sweat440 class and a screenshot of my booked class at the exact time of the ticket. They said that wasn’t enough of an evidence and that they needed a proof of parking validation at that time. That may potentially push me to stop going to this gym just to avoid any headache with these people. I don’t like to deal with problematic/exploitative people.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Hot Vinyasa Flow
ver todas as avaliaçõesJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Hyrox Prep
ver todas as avaliaçõesGreat class! Perfect amount of push to get you into the groove for HYROX prep. Small group which is great, energy and flow of the space was just right. And, Harley is the best and good energy all around!
MISSION Their mission is to create an experience that will encourage you to keep…Total Body Workout
ver todas as avaliaçõesWhat’s great about this place? It’s a 💯 judgement free zone. No one cares if today you’re in the best shape of your life, or today is your first day working out in 20 years. All I ever see ate small groups (stations) of 3-5 people lifting each other up, with helpful encouragement of their favorite coach/DJ. Thanks Mikey for this place 💖
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Cardio Is Hardio
ver todas as avaliaçõesThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Open Gym
ver todas as avaliaçõesLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Don't SWEAT It
ver todas as avaliaçõesAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Upper Body - Strength Training
ver todas as avaliaçõesMayte is Awesome! This was such a great workout with great energy. The entire time she helped with my form as well as others. She is so smart and had some modifications that truly helped maximize my strength! I will definitely be back to take another class!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Spartan
ver todas as avaliaçõesI tried F45 for the first time and the workout was challenging but really fun, and I loved how the class kept me moving the entire time. The coaches were encouraging, helpful, and made me feel comfortable even though it was my first class. Definitely a great workout 💪🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Music Video Ride(CYCLE)
ver todas as avaliaçõesManny is awesome, so much energy and enthusiasm. love his classes. Beware ac is not working properly. I do hot yoga so I was fine but some others complained. They are moving so I understand not spending money on an ac they don't own.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
ver todas as avaliaçõesSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…CrossFit
ver todas as avaliaçõesDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
ver todas as avaliaçõesEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…Training Camp
ver todas as avaliaçõesSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…- Ginásio Livre, Treino de força, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… Open Gym
ver todas as avaliações🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Upper Body - Shred
ver todas as avaliaçõesThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…- Treino de força, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- More than muscle, his passion is creating confidence + community through fitness…
- Train like you're racing even if you're not. This semi-private class at Spartan Strength…
High Intensity Interval Training: HIIT
ver todas as avaliaçõesIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…Rathletic HIIT Training
ver todas as avaliaçõesJake’s beach workout was everything we expected - challenging, high-energy, and exactly the kind of push we needed. The combination of strength, endurance, and functional movements had us working up a serious sweat, all while soaking in the ocean breeze and getting grounded. His coaching style keeps you motivated, and the atmosphere is unbeatable. If you’re looking for a workout that leaves you feeling stronger and accomplished, Rathletics is the place to be. Highly recommend!
At Rathletics, they believe fitness should fit seamlessly into your lifestyle. That…